Comments on: Which Diet is Best for You? http://www.DietDiscovery.net/diet-recipes/which-diet-is-best-for-you Healthy Eating Tips and Tricks Sat, 11 Feb 2012 10:27:59 +0000 hourly 1 By: cyber_toltec_cat http://www.DietDiscovery.net/diet-recipes/which-diet-is-best-for-you/comment-page-1#comment-3979 cyber_toltec_cat Sun, 18 Jul 2010 01:59:59 +0000 http://DietDiscovery.net/diet-recipes/which-diet-is-best-for-you#comment-3979 Check the vegetarian diet pyramid to know what to eat: http://www.mayoclinic.com/popupnowrap.cfm?objectid=C2B01356-4063-4D57-93AFCA7419C042BD&method=display_full A good guide here: http://www.mayoclinic.com/health/vegetarian-diet/HQ01596 More recipes here: http://allrecipes.com/Recipes/Everyday-Cooking/Vegetarian/Main.aspx Another guide here: http://www.wikihow.com/Eat-Healthy-as-a-Vegetarian The following two links are from a site labeled for young women but the tips are good for both sexes: An important guide: http://www.youngwomenshealth.org/vegetarian.html Check a sample easy menu to get you started here: http://www.youngwomenshealth.org/menu.html And a search query for more tips: http://www.google.com/search?num=30&hl=en&lr=lang_en%7Clang_fr&newwindow=1&safe=off&sa=X&oi=spell&resnum=0&ct=result&cd=1&q=how+to+eat+vegetarian+and+be+healthy&spell=1 The important thing is to KEEP your health not just STOP eating meat ! Take care QD1956<br><b>References : </b><br>Links listed and experience ( Vegetarian brother (who is also a doctor) and me watching my health - not a total vegetarian but not a total meat eater either ) Check the vegetarian diet pyramid to know what to eat: http://www.mayoclinic.com/popupnowrap.cfm?objectid=C2B01356-4063-4D57-93AFCA7419C042BD&method=display_full

A good guide here: http://www.mayoclinic.com/health/vegetarian-diet/HQ01596

More recipes here: http://allrecipes.com/Recipes/Everyday-Cooking/Vegetarian/Main.aspx

Another guide here: http://www.wikihow.com/Eat-Healthy-as-a-Vegetarian

The following two links are from a site labeled for young women but the tips are good for both sexes:

An important guide: http://www.youngwomenshealth.org/vegetarian.html

Check a sample easy menu to get you started here: http://www.youngwomenshealth.org/menu.html

And a search query for more tips: http://www.google.com/search?num=30&hl=en&lr=lang_en%7Clang_fr&newwindow=1&safe=off&sa=X&oi=spell&resnum=0&ct=result&cd=1&q=how+to+eat+vegetarian+and+be+healthy&spell=1

The important thing is to KEEP your health not just STOP eating meat !

Take care

QD1956
References :
Links listed and experience ( Vegetarian brother (who is also a doctor) and me watching my health – not a total vegetarian but not a total meat eater either )

]]> By: Ramadevi raju http://www.DietDiscovery.net/diet-recipes/which-diet-is-best-for-you/comment-page-1#comment-3978 Ramadevi raju Sun, 18 Jul 2010 01:57:59 +0000 http://DietDiscovery.net/diet-recipes/which-diet-is-best-for-you#comment-3978 Avoid Chillies, green chillies, garam masala etc. which will raise your temper. Eat sweets a lot, especially daily (if you are not a sugar patient!) Drink plenty of water. Do watch your breathe everyday. That makes your mind calm and cool. Do Pranayama regularly. Drink juices/eat greens/dates etc. in your food.<br><b>References : </b><br> Avoid Chillies, green chillies, garam masala etc. which will raise your temper. Eat sweets a lot, especially daily (if you are not a sugar patient!) Drink plenty of water. Do watch your breathe everyday. That makes your mind calm and cool. Do Pranayama regularly. Drink juices/eat greens/dates etc. in your food.
References :

]]> By: loveodelle http://www.DietDiscovery.net/diet-recipes/which-diet-is-best-for-you/comment-page-1#comment-3977 loveodelle Sun, 18 Jul 2010 01:55:59 +0000 http://DietDiscovery.net/diet-recipes/which-diet-is-best-for-you#comment-3977 avoid sugar and caffeine completely. that will help a lot! (the sugar in fresh fruit is fine, i'm referring to refined sugars)<br><b>References : </b><br> avoid sugar and caffeine completely. that will help a lot!
(the sugar in fresh fruit is fine, i’m referring to refined sugars)
References :

]]> By: uppaluri k http://www.DietDiscovery.net/diet-recipes/which-diet-is-best-for-you/comment-page-1#comment-3976 uppaluri k Sun, 18 Jul 2010 01:53:59 +0000 http://DietDiscovery.net/diet-recipes/which-diet-is-best-for-you#comment-3976 Reduce spices, chillies to the minimum.<br><b>References : </b><br> Reduce spices, chillies to the minimum.
References :

]]> By: Aneel L http://www.DietDiscovery.net/diet-recipes/which-diet-is-best-for-you/comment-page-1#comment-3975 Aneel L Sat, 17 Jul 2010 20:51:43 +0000 http://DietDiscovery.net/diet-recipes/which-diet-is-best-for-you#comment-3975 <b>I am vegetarian I want to ask which diet is best for not to get auick temepred or worry?</b><br>I am vegetarian I want to ask which diet is best for not to get quick tempered or worry. I get quick worry. Is there any recipe or diet which can prevent my this behaviour or lessen it. I am vegetarian I want to ask which diet is best for not to get auick temepred or worry?
I am vegetarian I want to ask which diet is best for not to get quick tempered or worry. I get quick worry. Is there any recipe or diet which can prevent my this behaviour or lessen it.

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