http://diet.com/videos Try these leg slimming exercises to get into bikini body shape this summer with the help of diet.com video host Sarah Dussault and certified personal trainer Jessica Bergenfield.
Featured exercise moves: Curtsy Lunge, Side Lunge and Jump Sumo Squat
Check Out Diet.com Video!
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Duration : 0:2:23
{ 25 comments… read them below or add one }
jess tals weird
jess tals weird
@pistolero2007lv …
@pistolero2007lv dont you have something better to do then make stupid comments like this, … maybe you could go play in a busy street!?!
@pistolero2007lv …
@pistolero2007lv dont you have something better to do then make stupid comments like this, … maybe you could go play in a busy street!?!
@nikkicol82 check …
@nikkicol82 check out my pre-running workout stretch video!
xoxo Sarah from DietHealth
@sMezzzie reduce …
@sMezzzie reduce sodium/processed foods!
@MandieLeeAnn haha, …
@MandieLeeAnn haha, it did sound like that but I assume you jess doesn’t talk like that so I know she must have meant something else, but hilarious
@kassummi haha I …
@kassummi haha I felt like I looked stupid just sitting there so I took myself out of the picture
Sarah why you dint …
Sarah why you dint your part today? because it is easy just to watch? just kidding.
@pistolero2007lv …
@pistolero2007lv Really? You find her sexy?
love this one thks! …
love this one thks!!!!
@MandieLeeAnn maybe …
@MandieLeeAnn maybe she was going to say fast
I did these legs …
Keep the videos coming. I need more ideas to get my legs back in shape
I did these legs exercises last night and I just LOVE them! I can feel it in my but this morning
i wanna buttfuck …
i wanna buttfuck jessica
@MandieLeeAnn LOL …
@MandieLeeAnn LOL yeah i heard that too she was like ‘gets your hearts so ramped up’ it was weird…
1:56 ‘gets your …
1:56 ‘gets your heart so fucking…ramped up’ ?? lmao
@Yesenia0710 Lipo
@Yesenia0710 Lipo
thumb up.. if you …
thumb up.. if you see these two ladies so cute n sexy …
: )
@sonalg1988 and …
@sonalg1988 and knee problems
Do keep in mind …
Do keep in mind people with back problems.
I can’t do so much of bending
@ …
@butterfliesaresocute
It’s next to the REPLY button.
our gym teacher …
our gym teacher said it was bad for your knees if they go past your toes. is it?
thank you, will try …
thank you, will try these, aghh have my formal in a couple of weeks, must tone up!!
@ …
@butterfliesaresocute yu highlite the comment and on the right it has it
@Yesenia0710 I’m …
@Yesenia0710 I’m sorry, but the only way to get rid of cellulite (naturally) is to lose weight and to tone your muscle groups (I’m guessing around the legs and ass). Unfortunately, weight loss isn’t specific; you lose fat wholistically, your body grabs fatty tissue when it needs it throughout your whole body, you can’t tell it to just get it from one part of your body.
@Yesenia0710 i …
@Yesenia0710 i heard that by rubbing used coffee grounds for at least 4 weeks on your problem areas will help reduce the appearance of cellulite b/c the caffeine in it helps circulate the blood flow, or something like that. I haven’t tried it, but I’ve listened to numerous fitness trainers say this.