Leg Slimming Exercises

by admin on July 16, 2010

2 Leg Slimming Exerciseshttp://diet.com/videos Try these leg slimming exercises to get into bikini body shape this summer with the help of diet.com video host Sarah Dussault and certified personal trainer Jessica Bergenfield.

Featured exercise moves: Curtsy Lunge, Side Lunge and Jump Sumo Squat

Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel – http://www.youtube.com/subscription_center?add_user=diethealth
Go behind the scenes w/ Sarah’s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
Twitter http://twitter.com/DietHealth
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487
iTunes: http://tinyurl.com/6kcuag

Sarah’s YouTube Channel – http://YouTube.com/SarahsFabChannel
Sarah’s Blog – http://sarahfit.com

Duration : 0:2:23


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{ 25 comments… read them below or add one }

pistolero2007lv July 16, 2010 at 2:02 pm

jess tals weird
jess tals weird

melissa660mo July 16, 2010 at 2:02 pm

@pistolero2007lv …
@pistolero2007lv dont you have something better to do then make stupid comments like this, … maybe you could go play in a busy street!?!

melissa660mo July 16, 2010 at 2:02 pm

@pistolero2007lv …
@pistolero2007lv dont you have something better to do then make stupid comments like this, … maybe you could go play in a busy street!?!

SarahsFabChannel July 16, 2010 at 2:02 pm

@nikkicol82 check …
@nikkicol82 check out my pre-running workout stretch video!

xoxo Sarah from DietHealth

SarahsFabChannel July 16, 2010 at 2:02 pm

@sMezzzie reduce …
@sMezzzie reduce sodium/processed foods!

SarahsFabChannel July 16, 2010 at 2:02 pm

@MandieLeeAnn haha, …
@MandieLeeAnn haha, it did sound like that but I assume you jess doesn’t talk like that so I know she must have meant something else, but hilarious

SarahsFabChannel July 16, 2010 at 2:02 pm

@kassummi haha I …
@kassummi haha I felt like I looked stupid just sitting there so I took myself out of the picture

kassummi July 16, 2010 at 2:02 pm

Sarah why you dint …
Sarah why you dint your part today? because it is easy just to watch? just kidding.

VogelsongProductions July 16, 2010 at 2:02 pm

@pistolero2007lv …
@pistolero2007lv Really? You find her sexy?

vsloveureta July 16, 2010 at 2:02 pm

love this one thks! …
love this one thks!!!!

anticlungy July 16, 2010 at 2:02 pm

@MandieLeeAnn maybe …
@MandieLeeAnn maybe she was going to say fast

LesProduitsDeMimi July 16, 2010 at 2:02 pm

I did these legs …
I did these legs exercises last night and I just LOVE them! I can feel it in my but this morning :) Keep the videos coming. I need more ideas to get my legs back in shape :)

pistolero2007lv July 16, 2010 at 2:02 pm

i wanna buttfuck …
i wanna buttfuck jessica

lizziepink15 July 16, 2010 at 2:02 pm

@MandieLeeAnn LOL …
@MandieLeeAnn LOL yeah i heard that too she was like ‘gets your hearts so ramped up’ it was weird…

MandieLeeAnn July 16, 2010 at 2:02 pm

1:56 ‘gets your …
1:56 ‘gets your heart so fucking…ramped up’ ?? lmao

collics July 16, 2010 at 2:02 pm

@Yesenia0710 Lipo
@Yesenia0710 Lipo

motyyam July 16, 2010 at 2:02 pm

thumb up.. if you …
thumb up.. if you see these two ladies so cute n sexy …

: )

dyarui July 16, 2010 at 2:02 pm

@sonalg1988 and …
@sonalg1988 and knee problems

sonalg1988 July 16, 2010 at 2:02 pm

Do keep in mind …
Do keep in mind people with back problems.

I can’t do so much of bending :)

sonalg1988 July 16, 2010 at 2:02 pm

@ …
@butterfliesaresocute

It’s next to the REPLY button.

msjoecool1996 July 16, 2010 at 2:02 pm

our gym teacher …
our gym teacher said it was bad for your knees if they go past your toes. is it?

lomaaz July 16, 2010 at 2:02 pm

thank you, will try …
thank you, will try these, aghh have my formal in a couple of weeks, must tone up!!

lareina321 July 16, 2010 at 2:03 pm

@ …
@butterfliesaresocute yu highlite the comment and on the right it has it

labarrera13 July 16, 2010 at 2:03 pm

@Yesenia0710 I’m …
@Yesenia0710 I’m sorry, but the only way to get rid of cellulite (naturally) is to lose weight and to tone your muscle groups (I’m guessing around the legs and ass). Unfortunately, weight loss isn’t specific; you lose fat wholistically, your body grabs fatty tissue when it needs it throughout your whole body, you can’t tell it to just get it from one part of your body.

homegirl23 July 16, 2010 at 2:03 pm

@Yesenia0710 i …
@Yesenia0710 i heard that by rubbing used coffee grounds for at least 4 weeks on your problem areas will help reduce the appearance of cellulite b/c the caffeine in it helps circulate the blood flow, or something like that. I haven’t tried it, but I’ve listened to numerous fitness trainers say this.

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