I want to do 3 slimfast meals a day (no evening meal), isn’t that like the cambridge diet or lighter life diet? It works because you don’t have to think about food at all.
My sister tried Slimfast and lost a little weight but she couldn’t afford the food/drinks. She went on a low carb diet called Kimkins and lost 70 lbs. in 5 months. It’s like Atkins but cheaper.
Healthy Eating Tips and Tricks
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My friend went on those lost 8lbs on each one then gained back all of ti and some. She also got crazily obsessed/depressed, they’re both practically starvation diets. Stick to the ole 1200 calories a day with 30 minutes exercise rule
References :
My sister tried Slimfast and lost a little weight but she couldn’t afford the food/drinks. She went on a low carb diet called Kimkins and lost 70 lbs. in 5 months. It’s like Atkins but cheaper.
References :
http://www.atkins.com
http://www.kimkins.com