i know i will gain it all back, but i just want to know..i plan on makking a Healthy Eating Program soon
Fasting on liquids? You’ll just retain water and bloat slightly. If you mean reducing excess liquids like soda or juice, then fine.
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Fasting on liquids? You’ll just retain water and bloat slightly. If you mean reducing excess liquids like soda or juice, then fine.
References :
What’s wrong with starting your healthy eating program first? It’s not good for your body to lose and regain weight. Switch to a healthy diet incorporating lean proteins, fruits and vegs, and whole grains and start an exercise plan. Even small changes can add up to significant weight loss.
References :
umm if you go 2 weeks without food, youre insane, you are perfect the way you are. if you must do something to lose weight, start slowly, get used to a program thats right for you
References :
Make sure you are getting proper nutrition. 2 Weeks is a little long to be on a liquid diet. You could be dieting your way to medical treatment. Do the research and be safe.
Good luck.
I have a drop diet which is really cool…Drop me an e-mail if you would like me to send it to you.
I-
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Can u email me that drop diet ,please.Thank-you