Inside My Muscle Building Diet Plan For A Day Part 1

by admin on July 16, 2010

2 Inside My Muscle Building Diet Plan For A Day Part 1http://www.buildmusclechallenge.com/tips – This is an inside peek at what one day of my muscle building diet plan looks like. This diet plan helped me gain 42lbs in less than 4 months so I know first hand that it’s effective.

After getting dozens upon dozens of questions about what meals I ate and how I often I ate them I decided to put this video together because i know it’ll help alot of guys out who need help putting together a meal plan that builds muscle.

Inside this video, I not only tell you EXACTLY what I ate, but why I ate it (which is equally important)

I’m sure you’ll get alot of useful tips from this video and I know it’ll help you build your own muscle building meal plan without a doubt. And please feel free to “steal” whatever you liked from my meal plan and add it to yours (trust me, I don’t mind :)

Also, don’t forget to rate this video and let me know if you liked it or not.

And also, leave me a comment letting me know if you have any questions or you want to share any feedback with me or others out there trying to build muscle.

And be sure to subscribe to my channel if you liked this video and want to be first in line when I release more.

And for even more tips checkout my site at:

http://www.buildmusclechallenge.com/tips

Duration : 0:9:50


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{ 16 comments… read them below or add one }

bigdhara July 16, 2010 at 2:01 pm

DOES NOT STATE WHEN …
DOES NOT STATE WHEN TO DO THE EXCERSISES, WHEN? AFTER YOUR SECOND MEAL?

gamer2281 July 16, 2010 at 2:01 pm

i need an easir way …
i need an easir way to gain to put on pounds

eliasnyc1 July 16, 2010 at 2:01 pm

how calories is …
how calories is your meals a day? 3000, 4000, 6000??????????

Knowlidge July 16, 2010 at 2:01 pm

5 eggs is kinda …
5 eggs is kinda ALOT ,. But imma try

navs1984 July 16, 2010 at 2:01 pm

why you’re not …
why you’re not responding to all of their comments? you should answer all of their questions asswhole!!!

eisenhauer July 16, 2010 at 2:01 pm

@forfunmj true that …
@forfunmj true that, you should eat max. 2 a day

forfunmj July 16, 2010 at 2:01 pm

five eggs per day, …
five eggs per day, a recipe to get yourself killed in 3 months.

matttw0828 July 16, 2010 at 2:01 pm

thanks for doing …
thanks for doing this man. =)

jJORDANx100 July 16, 2010 at 2:01 pm

5 eggs??? 5 WHOLE …
5 eggs??? 5 WHOLE eggs???? god yu fat mofo -.-

Krumpinkid July 16, 2010 at 2:01 pm

are the eggs …
are the eggs scrambled or fried

MaccaDin July 16, 2010 at 2:01 pm

Awesome work man …
Awesome work man keep it up!!

pollartgt July 16, 2010 at 2:01 pm

how much did you …
how much did you spend on all these meals.

lazylikewally July 16, 2010 at 2:01 pm

if those are …
if those are regular eggs, there’s about 5g of fat for each one

43Steelerss July 16, 2010 at 2:01 pm

the eggs i buy has …
the eggs i buy has 5 g of fats per egg and 6 g of protein 1 g of carbs

Fvcky0u2 July 16, 2010 at 2:01 pm

is this how u …
is this how u gained weight
?

wobbygongman July 16, 2010 at 2:01 pm

cheers
cheers

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