http://www.buildmusclechallenge.com/tips – This is an inside peek at what one day of my muscle building diet plan looks like. This diet plan helped me gain 42lbs in less than 4 months so I know first hand that it’s effective.
After getting dozens upon dozens of questions about what meals I ate and how I often I ate them I decided to put this video together because i know it’ll help alot of guys out who need help putting together a meal plan that builds muscle.
Inside this video, I not only tell you EXACTLY what I ate, but why I ate it (which is equally important)
I’m sure you’ll get alot of useful tips from this video and I know it’ll help you build your own muscle building meal plan without a doubt. And please feel free to “steal” whatever you liked from my meal plan and add it to yours (trust me, I don’t mind
Also, don’t forget to rate this video and let me know if you liked it or not.
And also, leave me a comment letting me know if you have any questions or you want to share any feedback with me or others out there trying to build muscle.
And be sure to subscribe to my channel if you liked this video and want to be first in line when I release more.
And for even more tips checkout my site at:
http://www.buildmusclechallenge.com/tips
Duration : 0:9:50
{ 16 comments… read them below or add one }
DOES NOT STATE WHEN …
DOES NOT STATE WHEN TO DO THE EXCERSISES, WHEN? AFTER YOUR SECOND MEAL?
i need an easir way …
i need an easir way to gain to put on pounds
how calories is …
how calories is your meals a day? 3000, 4000, 6000??????????
5 eggs is kinda …
5 eggs is kinda ALOT ,. But imma try
why you’re not …
why you’re not responding to all of their comments? you should answer all of their questions asswhole!!!
@forfunmj true that …
@forfunmj true that, you should eat max. 2 a day
five eggs per day, …
five eggs per day, a recipe to get yourself killed in 3 months.
thanks for doing …
thanks for doing this man. =)
5 eggs??? 5 WHOLE …
5 eggs??? 5 WHOLE eggs???? god yu fat mofo -.-
are the eggs …
are the eggs scrambled or fried
Awesome work man …
Awesome work man keep it up!!
how much did you …
how much did you spend on all these meals.
if those are …
if those are regular eggs, there’s about 5g of fat for each one
the eggs i buy has …
the eggs i buy has 5 g of fats per egg and 6 g of protein 1 g of carbs
is this how u …
is this how u gained weight
?
cheers
cheers