Comments on: P90X Healthy Eating – Step By Step Eating Plan

By: iudi2006

iudi2006 — Mon, 08 Mar 2010 02:24:11 +0000

Hey,im doing the …
Hey,im doing the insanity workout im still on the first week and im not really following the fitness guide 100%. I’m eating healthy and not eating what they tell me not to. Do you think ill still get the same results eating what you showed in this video?

By: mikenick123

mikenick123 — Mon, 08 Mar 2010 02:24:11 +0000

no sir =) what i …
no sir =) what i add in the oatmeal does ( like honey and a banana)

By: mikenick123

mikenick123 — Mon, 08 Mar 2010 02:24:11 +0000

no they are not but …
no they are not but they follow the guidelines to it

By: GettingMeFit

GettingMeFit — Mon, 08 Mar 2010 02:24:11 +0000

Are these meals …
Are these meals from the P90x nutrition book?

By: GettingMeFit

GettingMeFit — Mon, 08 Mar 2010 02:24:11 +0000

Does the oatmeal …
Does the oatmeal have any sugar?

By: ludwigbrad

ludwigbrad — Mon, 08 Mar 2010 02:24:10 +0000

im still gonna …
im still gonna listen to him even if he has trouble opening a bottle of honey

By: berserkr81

berserkr81 — Mon, 08 Mar 2010 02:24:10 +0000

Personally I think …
Personally I think steel cut oats are the healthiest. Takes about 35 minutes to cook, but I just make a whole bunch for the week and refrigerate it. Quick oatmeal is deffinately NOT the way to go.

By: eas5133

eas5133 — Mon, 08 Mar 2010 02:24:10 +0000

I need help yo!
…
I need help yo!
Alright, I’m really trying to follow the nutrition guide word for word, but I’m a bit confused…

I already know my level, but do i stick with one stage..mix it up..or go in order ( phase 1, 2, then 3)? helppppppp!

By: xsliceofheavenx

xsliceofheavenx — Mon, 08 Mar 2010 02:24:10 +0000

Carbs is the main …
Carbs is the main source of energy. Eat as many carbs you need. Protein is the thing why people are so overweight. You dont need any extra dead muscle on your body. you can get enough protein from regular plant foods. Youll maintain your weight and losse weight.

By: westwood187

westwood187 — Mon, 08 Mar 2010 02:24:10 +0000

way to much carbs. …
way to much carbs. protein for size and heavy Iron not carbs.