I will be starting the program soon. I am already starting to eat healthier but I have a serious thirst and I’m getting tired of water. Do you have any suggestions on what I can drink?? Thank you so much.
stick with water – most anything else will have sugar in it which will screw with insulin and prevent your body from burning fat.
Healthy Eating Tips and Tricks
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ya when you first start trying to go healthy your body isnt used to the tastes so you think its bad. but water is really what you should drink maybe 8 oz of orange juice in the morning, and try to atleast drink 1/2 to 1 gallon of water each day
References :
stick with water – most anything else will have sugar in it which will screw with insulin and prevent your body from burning fat.
References :