Comments on: Healthy Eating #2

By: Urgelt

Urgelt — Mon, 26 Jul 2010 15:22:59 +0000

I’m happy you enjoy …
I’m happy you enjoy them, Liz, and you’re most welcome.

By: batman2909

batman2909 — Mon, 26 Jul 2010 15:22:58 +0000

What an interesting …
What an interesting lecture! I find your voice very relaxing and easy to listen to. Were you ever a teacher?

By: Urgelt

Urgelt — Mon, 26 Jul 2010 15:22:57 +0000

I did a bit of …
I did a bit of instructing from time to time during my career, but I was never a professional teacher.

I’m an amateur in everything I do on YouTube, like most of us here.

By: Urgelt

Urgelt — Mon, 26 Jul 2010 15:22:56 +0000

Most welcome!

…
Most welcome!

Please let me steer you to PsycheTruth’s videos. He produced two very recently about ADHD that I consider valuable summaries of what is known about the disorder, its link to nutrition, and drug treatment efficacy (or lack thereof).

By: batman2909

batman2909 — Mon, 26 Jul 2010 15:22:56 +0000

I’m a teacher in …
I’m a teacher in the UK working with students with challenging behaviour. In my five years of teaching, I have noticed a DIRECT link between sugar intake and extreme behaviour in teenagers.

I’m working my way through your healthy eating videos [I have just watched number 8] and I intend to use a lot of what you have said in my Healthy Living classes. Thank you for these very informative and well presented lectures.

By: Urgelt

Urgelt — Mon, 26 Jul 2010 15:22:55 +0000

Lots of short term …
Lots of short term diets are effective in the short term. It doesn’t last. Peer-reviewed studies show 98% of dieters fail in the 2-10 year window.

Carb blocking drugs are dangerous. Don’t ever use them without consulting a good doctor.

By: LoricaLady

LoricaLady — Mon, 26 Jul 2010 15:22:54 +0000

He is so right, if …
He is so right, if you meet your nutritional needs – and avoid things like monosodiuim glutamate, aspartame and other excipients -
you won’t be hungry.

By: Urgelt

Urgelt — Mon, 26 Jul 2010 15:22:54 +0000

Noted, it’s not a …
Noted, it’s not a drug.

It’s beans.

Including legumes in diet is wise… wiser by far than consuming a highly-processed nutritional supplement derived from beans, I suspect.

By: capricious71

capricious71 — Mon, 26 Jul 2010 15:22:53 +0000

A low GI/Alkaline …
A low GI/Alkaline diet is the best.
Great videos.

By: Psionicman2000

Psionicman2000 — Mon, 26 Jul 2010 15:22:52 +0000

i don’t think using …
i don’t think using drugs for dieting is a good idea at all and i don’t really get why the medical profession use old measuring techniques such as the BMI and height and weight to calulate one’s calorie needs, it’s best to use the up to date techniques calulating ur BMR by getting ur weight in kg times 25, then decide how active u are from there and add more calories onto that