you get all the nutritional food your body needs – nothing more nothing less (the meal plan would not create any nutritional deficiencies or excess in anything)? Especially if you work out a lot. (assuming you are not allergic to anything)
I was just wondering if this is theoretically possible.
Yes. I have one you can have. It’s a 1600 calorie a day meal plan (of course you can add and subtract a little food depending on your weight)
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Yes. I have one you can have. It’s a 1600 calorie a day meal plan (of course you can add and subtract a little food depending on your weight)
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