50 POUND WEIGHT LOSS! 145 pounds!

by admin on January 30, 2012

0 50 POUND WEIGHT LOSS! 145 pounds!www.lauramustloseweight.com
- diet, exercise plan, faq, etc (currently being worked on as of 1/28/12!)

http://www.teambeachbody.com/lauradens let me be your beachbody coach!! it’s free and I’ll help you out!

Facebook: https://www.facebook.com/pages/LAURAmustLOSEWEIGHT/113166492106472
Twitter: @lauralostweight

Duration : 0:3:11


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{ 24 comments… read them below or add one }

Terrillhawkins11 January 30, 2012 at 9:00 pm

dam? laura u sexy …
dam? laura u sexy baby

grandlsa January 30, 2012 at 9:00 pm

wow.? i would have …
wow.? i would have to say your arms are the best!

beccaRed11 January 30, 2012 at 9:00 pm

i love your shape,? …
i love your shape,? you’ve always had a great figure but the weight loss enhances it, congrats on the healthy lifestyle, you are a big inspiraton!

shannonmariem03 January 30, 2012 at 9:00 pm

where is your? …
where is your? website? it wont let me click on the link

heyyyer January 30, 2012 at 9:00 pm

you’re? an …
you’re? an inspiration! :)

bmills1122 January 30, 2012 at 9:00 pm

I’m 110 and about …
I’m 110 and about 4’10 So i look fat and stubby i want? to get to 105 0r 100. I’ve been doing cardio but i can’t loose weight..!

Scribbler1382 January 30, 2012 at 9:00 pm

I’ll be in my bunk.?
I’ll be in my bunk.?

1arkenton January 30, 2012 at 9:00 pm

wow, you’re body is …
wow, you’re body is bangin’ … super cute and super? hot!

mammasdod11 January 30, 2012 at 9:00 pm

@InTheMomment Yes …
@InTheMomment Yes it’s good, it’s? cardio

mammasdod11 January 30, 2012 at 9:00 pm

I’m as tall as you …
I’m as tall as you and weigh as much as you do, but my body is sooo fatty and I’d like a tighter and firmer body.. and I just started working out last week and eating healthier, I still haven’t stopped eating junkfood but I’ve? been cutting it down slowely. Next week I’ll cut down on the junkfood TOTALLY and only eat it once a week. I just wanted to say that you’re my inspiration, my goal is to get the same body as yours. God bless you :)

MsFitzness January 30, 2012 at 9:00 pm

hey checkout my? …
hey checkout my? channel..great job

desichiq January 30, 2012 at 9:00 pm

Hey, girl. I am so …
Hey, girl. I am so envious of your body! I need to start toning up, but I want your butt! What exercises did you utilize to make your butt and abs so nice? I need to? incorporate that to my work out!

normanjustin1 January 30, 2012 at 9:00 pm

Hey! Thanks for …
Hey! Thanks for this helpful video. By the way, I hear a lot of people keep on talking about Kinovelax Diet Plan (google it), but I’m not sure if it is good. Have you considered Kinovelax? Diet Plan? I have heard several great things about it and my buddy lost lots of weight with it, but she refuses to tell me :(

HappyAsMe123 January 30, 2012 at 9:00 pm

your are very …
your are very inspiring! I am in the proccess of losing 80 pounds and this is very incurraging!
Also? you shouldn’t worry about your thighs they look great!
sorry about my spelling

InTheMomment January 30, 2012 at 9:00 pm

Is jump? roping a …
Is jump? roping a good work out? Anyone feel free to answer.

LuwiHealth January 30, 2012 at 9:00 pm

I can’t view your …
I can’t view your website :/ , I don’t know if it has anything to do with the fact I live? in the UK..

Honeysuckle1334 January 30, 2012 at 9:00 pm

To sucking in- It …
To sucking in- It only looking like that because she has? such a long torso. duh. So jealous! Awesome job!!

livykathleen January 30, 2012 at 9:00 pm

You’re videos have …
You’re videos have really inspired me to take my health seriously I feel like I’m about where you started and even getting somewhere in you’re middle videos would be awesome! But you’re website? doesn’t seem to work :/ I’d love to know how you did it

TWILLIAMS2012 January 30, 2012 at 9:00 pm

And what? excersise …
And what? excersise got rid of those love handles? did u see them change with massive cardio? your body was similar to mine im about 165-170. I love your transformation you look great!

TWILLIAMS2012 January 30, 2012 at 9:00 pm

Question where yu …
Question where yu always a runner or was it something gradual that you had to get used to and train to do.. I have been running on the treadmill and its how I lost 30llbs and i tried outdoor running a whew! BIG DIFFERENCE lol could be because I run up huge hills and? down hills lol I know its good for me but it freakin sucks I get soo bored and tired. How did you prepare yourself and build your stamina with your running?

tyrannize365 January 30, 2012 at 9:00 pm

I’ve watched all …
I’ve watched all your videos and I just got to say congratulations you look hot as fuck! Definitely a true inspiration for anyone that wants to get in the best shape of there life, thanks for the? videos your awesome!

mianoj333 January 30, 2012 at 9:00 pm

Awesome …
Awesome Transformation. Nicely done!
Keep? it up ;)

Nadirahdances January 30, 2012 at 9:00 pm

where’s your …
where’s your website? Its not available!! Please dont get rid of it, you are so inspiring to? me and I love going to your website! Please!!

Raidfreak January 30, 2012 at 9:00 pm

That midsection? is …
That midsection? is quite lovely. (*Not that the rest of you isn’t.. mind*) Amazing work!

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