Archive for June, 2011

What are some good weight loss plans that work and make you loos many of pounds?

June 28th, 2011 2 comments

I am looking for good weight loss plans that will help me loss lots of pounds. I really need this. Please give me your suggestions. Thanks!
I need a good weight loss plan that will work. I am an 11 year old girl, and i weigh 180 pounds. I’m looking to get it down to at least 100 or less. I want to loss weight before I loss more important things. Please give me your tips.

Below is a list of negative calorie foods that will boost your metabolism.

These foods don’t actually have negative calories but when you eat these foods raw or slightly cooked your body burns more calories digesting and processing them than what is in the food itself.

For a healthy weight loss add some of these foods to your diet each day. Most of them are full of healthy nutrients.

Negative calorie fruits:

Negative calorie vegetables:
cabbage (green)
Chile peppers (hot)
garden cress
green beans
Web search for "list of negative calorie foods"

Embark Upon Herbal Weight Loss With Hoodia

June 28th, 2011 No comments

Harmful side effects that emanate from synthetic weight loss medications are not hidden from anyone. These synthetic medications do source weight loss, but in view of their adverse effects, it’s not worth a bargain. Why not use a weight loss medication with the goodness of nature

Want to try out herbal weight loss? If you are looking for an effective herbal weight loss then Hoodia is can be an apt choice to make. It has emerged one of the most popular all natural weight loss medication available in the market.

What sets Hoodia apart from other synthetic weight loss medication is that it is free from any harmful adverse effects such as unpleasant jitters. It is considered as a food item rather than an appetite suppressant in South Africa, which further proves that it is devoid of any harmful side effects.

Hoodia diet pill dosage varies from 400-1200mg, depending upon the requirement and medical condition of an individual. Although a prescription is not needed for its usage, but a medical advice can help you to get acquainted with a suitable dosage.

The optimum glucose level in the body facilitates to maintain the feeling of satiety of the stomach. It is when there in a drop down in the glucose levels that one feels hungry. Hoodia is 100,000 times more effective than glucose, which implies that usage of this medication is beneficial in the maintenance of satiety of the stomach without food consumption.

CSIR (Council of Scientific and Industrial Research) revealed the benefits of this cactus herb for weight loss to the world. It identified the component P-57 molecule, found in the Hoodia Gordonii plant which acts as an effective appetite suppressant. P-57 thereby constitutes the main component of all Hoodia products.

Craze of this herbal weight loss medication has created a huge demand for it. This opportunity is taken by many companies to resort to manufacture of counterfeit or fake Hoodia. These fake medications contain harmful substances like saw dust which can prove to be detrimental for your health. Most importantly this counterfeit amalgam does not source weight loss, thereby bears out to be a waste of money too.

Be cautious while making a purchase of this herbal weight loss medication, because your health is important.

Emily King

How much weight can i lose in 8 weeks by swimming and healthy eating?

June 26th, 2011 6 comments

swimming for an hour twice a week….and healthy general eating how much might i lose
i am 12 stones+a female i put this weight on after giving birth…i am 7 weeks post partum
ps im breastfeeding

Somewhere between a half-stone to a stone.
Don’t try over-hard when you still have such a young child. You need to conserve energy for them. The swimming will improve muscle tone which goes to pot in pregnancy….

Radical diet reverse effects of disease

June 25th, 2011 25 comments

AlJazeeraEnglish, diet, reverse, effects, of, diseaseRadical diet reverse effects of disease

Duration : 0:2:7

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Categories: Diet Tags: , , , , ,

Simple Meal Plans for a Bachelor : Bachelor Meal Plans: Easy Breakfasts

June 25th, 2011 4 comments

By cooking liquid eggs in the microwave and eating them with a muffin, milk and fruit, bachelors can prepare a quick and healthy breakfast every morning. Cook an easy breakfast when living alone with the tips in this free video on bachelor cooking from a professional nutrition counselor.

Expert: Alexa Sparkman
Bio: Alexa Sparkman has private practice in nutrition counseling. She is also a lecturer in the Department of Human Ecology at the University of Texas at Austin where she teaches nutrition counseling.
Filmmaker: Drew Noah

Duration : 0:1:55

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Alive Program Helps People Get Jump Start On Weight Loss

June 25th, 2011 No comments

A pilot program to address weight loss involving 12 participant wraps up. Jennifer Franciotti check in on their progress.

Duration : 0:2:45

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Healthy Eating #8

June 25th, 2011 25 comments

8th video in this series. This one briefly discusses scammers, quacks and liars on the internet who make false claims to sell products.

Thanks go to Prince Zeris for bringing the “coral sand calcium” scam to my attention.

Duration : 0:5:42

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Atkins Diet Recipes: Low Carb Pizza Burgers (IF)

June 25th, 2011 25 comments

***Join the Atkins Diet Video Facebook fan page –
My Low Carb Blog – ***
In partnership with FaveDiets ( ) recipe, I ordered a pizza for my kids this weekend and was thinking I wanted to duplicate the flavor, but I knew I didn’t necessarily need a crust to go with it. This recipe is a simple way to duplicate the flavors of a great pizza without necessarily emulating the form of the original recipe.

Included at the end of the video are photos and video of my running the Cellcom Green Bay marathon.

1 pound ground beef
1 pound Italian Sausage
4 oz Mozzarella Cheese
1/4 cup Pizza sauce
Makes 8 servings (4 oz patties)

Nutrition Information per Serving
382 Calories, 28.7g Fat, 4.2g Total Carbs (.3g Fiber), 25.5g Protein

For more free healthy recipes, cooking tips and tutorials go to

(IF) = Induction Friendly

Duration : 0:7:29

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The Power of Healthy eating plan on Thrush Infection

June 25th, 2011 No comments An essential part of the successful treatment of yeast infection will be played by your diet program. The food products that you eat will end up as foodstuff for the yeast after it reaches your tummy. It hence follows that the yeast will not be able to go on to flourish in the event you stop eating the meals that they prefer to feast upon. Also when you ingest much more of the foodstuffs that will lead to your own pH level to get alot more alkaline this will cause the candida to die out.
. Check out:

Duration : 0:2:37

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Which Are the Best Weight Loss Products That Are All Natural?

June 24th, 2011 2 comments

Today, there are a lot of diet pills that are said to be the best weight loss products and also claiming to be the most effective diet pills that were out in the market nowadays. Those weight loss products includes different ingredients that they said to be effective in burning fats easily so that there will be a sudden weight loss. There are thousands of different diet pills that a person can choose from and not all of them will give you the same effects so this is why consumers have to be very wise in choosing the product that they will use. Moreover there are some of the so called best weight loss products contains side effects which is very harmful to the human body. Some of those diet pills contain ingredients that would cause palpitation to some people, even heart attacks or can also contribute a bad effect on your inner body system.

The disadvantages of using even the best weight loss products can be worst that you may just find some other ways of losing weight – side effects that these products can be a threat to one’s health that would only give worst results.

Another way of weight loss that was known today would be surgical operations that where done by professional but there are still dangers that were caused by those surgical operations – if this technique was not done carefully enough a life can suffer and it can also give worst human conditions; there have been cases of surgeries that lead to death.

Like surgeries diet pills were also experiencing some complains like it was not effective or it affects their blood pressure and the likes. Even though a pill was said to be the best weight loss products we can’t be sure that it will not affect some vital parts of the body. When it comes to health we should not take the risk of letting our bodies as an experimentation tool to see if something will work positively or not. We should always make sure that what we are about to take would be safe for us to avoid any problems.

It is not about how many diet pills you are taking everyday or how many times you had surgical operations; being healthy is all about living your life at the appropriate way and having a health conscious mind. To be fit one must need to have the right exercise, proper food diet and positive emotions.

Exercise is considered one of the most healthy and natural way of burning fats and converting them to energy. It is important that people will have the proper exercise everyday to maintain the healthy conversion of fats or calories into energy.

Instead of taking in those best weight loss products which can cause side effects and take the risk of being affected by any other health problems, why not just have anything that would give your body a safe way of losing weight so that you won’t have to suffer from any other negative effects of the weight loss products?

Jennifer T.