Diet Discovery

@bowulf Please keep …
@bowulf Please keep posting the simple ones too. IMO, this is an easy and inexpensive recipe to? make and perfect for lunch and a snack like you said. I’m a busy mom and so appreciate the simple recipes especially ones my daughter will eat too :).

@cinadina I am …
@cinadina I am definitely glad I posted it. Sometimes I worry about posting these simple recipes as they might not seem worth the video, but honestly this is what low carbing mostly is. Easy, simple recipes that make us healthier each day. I like the sophisticated recipes, like the Poke Cake or Orange Chicken, but I am more likely to eat this on a daily basis than? those. Thanks for watching and commenting! I love the feedback.

I just made this …
I just made this recipe tonight for the first time. This is one of my favorite recipes you have posted! This is so fast and easy to make if you do pick up one of the rotisseri chickens. This is my new? dish to take to work for lunch. I can’t say enough how good this is. It doesn’t taste low carb at all.

@dildatota Cup is a …
@dildatota Cup is a unit of Imperial measurement, which is what we use in the States. Other countries use metric system, so the equivalent would be 250 ml. Check out this video for more information — “Atkins Diet Quick Hits: Portion Sizes or? what does a cup look like?”

hey bro… i want …
hey bro… i want to ask how much is “one cup” on atkins.. like you put 3 cups of mayonnaise in this recipe .. how much is one cup.. cz i am was on induction and i quit.. but i want to re start .. so as atkkins says? 3 cups of salad veggies .. what kinda cup he means….. cz i got 3 sizes of cups in home,, which one should i use for measurement ……

hey bro… i want …
hey bro… i want to ask how much is “one cup” on atkins.. like you put 3 cups of mayonnaise in this recipe .. how much is one cup.. cz? i am was on induction and i quit.. but i want to re start .. so as atkkins says 3 cups of salad veggies .. what kinda cup he means….. cz i got 3 sizes of cups in home,, which one should i use for measurement ……

@rehndawg I love …
@rehndawg I love using leftover turkey in the same way. Part of? the joy of low carb cooking is understanding how to make stuff from the left overs.

i do this with …
i do this with turkey carnitas?

Loved this! I …
Loved this! I really needed to hear about seeing other things change besides the scales. I’ve commented on your Facebook page too.? Thanks so much!

@thepamperroom I? …
@thepamperroom I? know what you mean. I had the same experience when discovering my leg muscles for the first time. It is weird what you discover as the weight melts off of you. 🙂

Hip bones … it …
Hip bones … it would mean a lot to me to be able to see and feel my hip bones again. That to me would be the milestone? that says “I’ve made it!”

@Bonnie90505? I am …
@Bonnie90505? I am not a big fan of eggs, so that’s why I left them out of mine. Yolks are a good add to this or faux-tato salad, but I just can’t get over the mental block of the hard-boiled eggs. Always great to see you Bonnie!

@lomlloyl? I am …
@lomlloyl? I am glad I could answer your question without it even needing to be asked, but I like your definition better. They’re my diamond edition recipes. 🙂

@kennalamb I have …
@kennalamb I have a? bunch more coming up before the end of the year. Thanks for watching! 🙂

@SkinnySnowAngel I …
@SkinnySnowAngel I bought mine at Super-Walmart or Target, but I have also seen it (or the Mt Olive brand) at Hy-Vee (a? regional grocery store chain like Albertson, Krogers, et. al). Just look for the white Sugar Free banner on the label…

@n10ding I agree. …
@n10ding I agree. It adds just the right amount of crunch and saltiness to the recipe. If? I ever need to boost a so-so recipe to better, just toss in some bacon. 🙂

@azobrn45 I know …
@azobrn45 I know about the lighting; it frustrates me how dark my kitchen is late at night without natural lighting. I said to my wife next time we buy a house we will have to evaluate the kitchen for video-worthiness. lol My next purchase for my videos will probably be a light ring to help with the lighting.?

Bacon!!! Lol I have …
Bacon!!! Lol I have been looking for a chicken salad recipe I like, I think this one fits the bill for sure , I have been using cooked chicken breast and it always fell flat :-/ I like the thought? of just buying a roasted chicken from the store 🙂

never thought of …
never thought of adding bacon, oh yum, I have left over chicken right now in the frig…I prefer the dill relish, but I do have both ..also…I am thinking adding a boiled egg, and maybe some? green onion. you can’t go wrong with chicken salad on a lettuce leaf roll up, lots of crunches is what I enjoy the most. thanks for a great recipe Kent!

I was just going to …
I was just going to say, what does IF mean, know I now…I thought it was? something to do with diamond…Internally Flawless…just like your recipes!

Again, I have to …
Again, I have to say THANKS and please keep? posting yummy recipes 😀

Where do you get …
Where do you get sugar free sweet relish at? I have never? seen this in a store.

I never thought to …
I never thought to add Bacon to a chicken salad, but you said it well. You can’t have a low carb recipe if you don;t add bacon to it.. Bacon does it all!~! ? Great new spice.. Bacon DOES seem to make it better, doesn’t it?

You’re lighting was …
You’re lighting was awesome twice in this vd then it got darker :(. Love the recipes. I’ve done this with chopped up hard boiled eggs and small amount? of chopped green onions- yum

@SeeMeEat From? the …
@SeeMeEat From? the video description, “(IF) = Induction Friendly recipe”

It is for recipes that are acceptable even in the first phase of the Atkins Diet.