Diet Discovery

Hi, I’m starting my …
Hi, I’m starting my fast today. Well, I’m going shopping today. I can’t find through your videos…the recipes! Can you tell me what they are? And how often do you drink? the juice?

ok thanks, I havn’t …
ok thanks, I havn’t watched all your videos but did you take any vitamins, or? suplaments during this juice fast period? Whats the advantage of liquid diet?

It was for 56 days …
It was for 56 days (I have completed my juice fast)? and yes I did poop not as regular as I would have liked at times, but all good!

is all you eat …
is all you eat liquid, and? do you poop by doing this?

Appreciate? that …
Appreciate? that thanks!

Thanks for dropping …
Thanks for dropping by. Great to? hear you are doing well and I appreciate your support! Good luck to you with your fast sounds like you are doing great!

I love starting my? …
I love starting my? day watching your video as I drink my lemon juice. 🙂

Hi, I started my …
Hi, I started my juice fast and am on day 6. Doing well and am watching? all your videos for tips and inspiration. I did skip ahead to the end…couldn’t resist, fantastic!! Very interested in your ebook, I took the survey. I have a spreadsheet I made with ingredients for the recipes I use for one week. This helped me shop. I would be happy to share it if you think it might help someone. It’s also an eye opener…I will consume all that??? Yes sir, I will!

I hear you. It’s …
I hear you. It’s so easy to gain some weight isn’t it and then you lose some of the confidence. Watch some more of my videos for all the info you need (day 40 video has a sample juice). Also subscribe to my channel as I am releasing a free ebook this week. Good luck and? stay in touch !! Appreciate your support.

help me!!!….i …
help me!!!….i have gained 30lbs and i didnt even noticed it!!….i mean clothes got thight and shirts too, but i just didnt pay attention to the weight gain..i was so bussy at work (im in sales) and now i notice that costumers are not noticing? me when i give them a sales pitch. help me….how do i safely start this diet? thank you.

I have finished my …
I have finished my juice fast now, I was consuming 3 juices per day around 500-600mls (16-20? oz). Hope this helps…

how much juice do u …
how much juice do u in take in a day ? and do you have the list of juices you had from day one till now?

Great to hear about …
Great to hear about your weight loss, keep it up. Thats already a serious amount of weight! Nothing stopping you from setting a goal now by the way. Do consider doing that, I am a firm? believer that goal setting is vital. Either an amount to lose or a period of time (or both) is good for a goal. For example its good for me to be able to say in 5 days I will be at the half way mark which I could not do if I had not set a goal….

@ …
@overwhelmingtraffic my fast is going quite well I’ve lost nearly 4 kg in just 2 days quite excited really although I have? yet to determine how long I want to stay on it as I committed the mistake of not setting a goal.

Appreciate you …
Appreciate you dropping by and for your support. Good idea about the spices. I have not used any so far. I have maintained a pretty well “pure” juice and water only. But? if you are getting good results why not! 🙂 Keep up the good work.

Hey thanks for …
Hey thanks for swinging by. Well done so far on the juice fasting.? How is it going for you? Appreciate the kind words and yes I plan to keep them going!!

Congratulations on …
Congratulations on the continued success! I’m currently on my second day of a? juice fast and greatly enjoy your videos. Keep up the hard work.