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does anyone have ideas on different kinds of liquid diet?

February 4th, 2013 Leave a comment Go to comments

i have already lost a little weight but need to lose a couple of pounds more. does anyone know of any liquid diet recipes? like broth, the lemon juice and red pepper ( need recipe for this). please do not answer with slimfast, nutrisystem, ect. i dont want to buy anything online just want something i can do at home and is fairly easy. please help.

You can drink diluted juices, broths.. the master cleanse recipe is here (along with some helpful info): http://www.healthy.net/asp/templates/article.asp?PageType=article&ID=1996#4 If you don’t already drink it, green tea is great… Good luck!!!

  1. USAUSAUDA
    February 4th, 2013 at 11:26 | #1

    Blender + food = liquid diet.
    References :

  2. Jennifer
    February 4th, 2013 at 11:47 | #2

    why would you want to do that? Liquid diet are unhealthy. The best why to lose weight is thru eating health and exercising.
    References :

  3. SkewsMe.com
    February 4th, 2013 at 12:08 | #3

    Don’t use my liquid diet. Coffee when I wake up followed by low-alcohol beer all day.

    If you are planning a liquid diet, I might suggest adding Ensure to the mix or at least a multi-vitamin. Have you considered fiber intake?

    I also want to mention that animal studies have found that low calorie diets lead to longer life spans.
    References :

  4. jeremy m
    February 4th, 2013 at 12:15 | #4

    Hun liquid diets do not work they never have never will they fill you with empty calories and false hope the only thing that will work is a good old fashioned balanced diet and a jog go jogging after a meal and you will be on your way to a better body in no time
    References :
    us medical journals

  5. Running Tree
    February 4th, 2013 at 12:30 | #5

    Don’t start any fad diet without consulting a nutritionist, please.
    If you want to lose weight, eat less food and exercise more.
    If you are obsessed with losing weight you might want to look at what ‘anorexia nervosa’ is.

    http://www.answers.com/Anorexia%20nervosa.
    References :

  6. Emily
    February 4th, 2013 at 13:14 | #6

    haha drink water
    liquid diets don’t work, eating healthy, and exercising are the best 🙂
    References :

  7. mamabear
    February 4th, 2013 at 13:19 | #7

    What’s wrong with what hospitals give people when they are on liquid diets? Most people are not on liquid diets for more than a couple of days so why not:

    Tomato juice, orange juice, apple juice, etc., Jello, water, beef or chicken broth from a can or boullion cube, teas of all kinds, coffee–even skim milk. Don’t forget cranberry, carrot and V8 juices are healthy, and most nectar juices are tasty.
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  8. Nicole
    February 4th, 2013 at 13:37 | #8

    You can drink diluted juices, broths.. the master cleanse recipe is here (along with some helpful info): http://www.healthy.net/asp/templates/article.asp?PageType=article&ID=1996#4 If you don’t already drink it, green tea is great… Good luck!!!
    References :

  9. Mexico4me
    February 4th, 2013 at 14:10 | #9

    Please avoid that lemon juice/cayenne pepper/maple syrup diet. It’s downright dangerous and the minute you come off it, you will immediately gain the weight back.

    Your best way of losing weight quickly is by drinking a great deal of water each day and at least a 30 minute brisk walk.
    There is no magic weight loss liquid diet, other than a large intake of water, a balanced diet and exercise.
    References :

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