Diet Discovery

I’m thinking of buying it… but I want to make sure it works because I’ve tried lots of other diet books an they didn’t really help.

i have just started this diet i have lost 3lbs in 2 days, which compared to other diets is quite alot, it says in the book that if you gain weight around your midrift the most, then this is the best kind of diet for you, because those are the people that loose weight fastest.

i thought it was a good idea to do this as, because like everyone, i wanted a quick fix and this seems like the answer haha but i also noticed that it eases you back into a healthy eating plan, which is good for me, i eat relatively healthy anyway, i just put weight on over christmas and because i am in a new relationship and eat out alot, also i have a major chocolate habbit haha

but im hoping this will work, you can download the book on the internet if you are worried about it being another fad diet that way you wont have wasted money, you can download it from any torrent site, type south beach diet torrent…. thats how i got the book.

and the majority of meals are lovely and tastey aswell

i always find aswell if im craving something to just have a taster of it, because if i just have a cube of chocolate as soon as i fancy it, i wont end up eating an entire bar after stopping myself for two days haha

i hope this helps, i cant believe nobody else replyed???