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How to be in shape in 60 days?

January 7th, 2013 Leave a comment Go to comments

I need healthy guidelines from those who tried out and succeeded

Give me easy yummy diet recipes
or
easy home exercises

Don’t want to lose my weight and look tired & pale
Nor lose my hair!!

I need effective tips with no side effects

Thanks for your time 🙂
I’m

160 cm – 63 Kgs

5.249 ft – 138.89 lbs

If you get any good answers, let me know. Best of luck to you!!!

Categories: Diet Recipes Tags: , , , , ,
  1. JC N
    January 7th, 2013 at 15:31 | #1
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    If you get any good answers, let me know. Best of luck to you!!!
    References :

  2. colormespoiled
    January 7th, 2013 at 15:41 | #2
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    Do the ACV diet 2 tabls. 3X a day
    References :

  3. jamie101
    January 7th, 2013 at 15:54 | #3
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    go to edeits.com or to fittv.co there are great tips u can follow
    References :

  4. Xia Y
    January 7th, 2013 at 16:37 | #4
    Reply | Quote

    Walk for an hour a day (or more). Eat sensibly. Remove junk food like soft drinks, cookies and chips. Skip dessert unless it is fruit. Don ‘t eat until you are full. Eat until you are no longer hungry.

    This will allow you to drop a reasonable amount of weight without risking your health.
    References :

  5. imcute_kissme
    January 7th, 2013 at 17:23 | #5
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    one of my neighboors have tried the ACV diet 2 tabls. u need 3 a day. it worked 4 them but every loses weight differently so i wouldn’t hold my breath
    References :
    my neighboor

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