Liquid Diet help, how to start and recipes ?
I’m a male im 16 and I am starting a liquid diet for the first time and i was looking for some help how to go about it, like how many meals i should have a day, what i should be eating and what i shouldn’t, and if anybody knows of any liquid diet recipes that would really help thanks….
Nobody should be on a liquid diet without doctor supervision. IT is incredibly easy to end up malnourished or ill.
Nobody should be on a liquid diet without doctor supervision. IT is incredibly easy to end up malnourished or ill.
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why?..
hmm just eat healthy.
fish,turkey,chicken,nuts,wholemeal bread, whole wheat pasta, brown rice, fruits, veggies,water,tea,..
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