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Tell me good books/magazines to read on diet,workout that helped you?

January 27th, 2013 Leave a comment Go to comments

On losing weight,gaining muscle,how to lose weight and gain muscle at the same time,diet recipes and other stuff

here are two specific books (my favorite is the second one) that could help to eat healthy at the same time to stay lean…

1) The Eat-Clean Diet Cookbook: Great-Tasting Recipes That Keep You Lean – by Tosca Reno

2) Thrive Foods: 200 Plant-Based Recipes for Peak Health – by Brendan Brazier
http://www.amazon.com/gp/product/0738215112/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=0738215112&linkCode=as2&tag=miscgauss1-20

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  1. WiseAdvisor
    January 27th, 2013 at 11:41 | #1
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    here are two specific books (my favorite is the second one) that could help to eat healthy at the same time to stay lean…

    1) The Eat-Clean Diet Cookbook: Great-Tasting Recipes That Keep You Lean – by Tosca Reno
    http://www.amazon.com/gp/product/1552100448/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=1552100448&linkCode=as2&tag=miscgauss1-20

    2) Thrive Foods: 200 Plant-Based Recipes for Peak Health – by Brendan Brazier
    http://www.amazon.com/gp/product/0738215112/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=0738215112&linkCode=as2&tag=miscgauss1-20
    References :
    read them

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