what is the paleo diet ? How paleo diet recipes Help to Loose wight & Burn Fat fast.
What is the Paleo Diet http://seojuice.info/Freepaleodiet
What is the Paleo Diet? It is based on the belief that our prehistoric ate more healthily than we do now in the Western world. It is also known as the Caveman or Paleolithic diet.
The Paleolithic Age is defined as the time between 2.6 million years to 12 thousand years Before Present (BP, Before Physics). Archaeologists designate this as the Stone Age. At this stage in human history, civilization consisted of bands of extended family numbering between 30 and 50 individuals. They kept themselves going by scavenging and hunting wild animals and by gathering a variety of plants.
Since the end of the Paleolithic Age, our dentition and digestion have remained the same while it is our eating habits that have evolved, some would say deteriorated. There are, however, experts who think it is the fact that cave men ate fewer calories and got a lot more exercise that explains why they may have been so much healthier than the couch potatoes of today.
The Paleo Diet is based on what our prehistoric human ancestors consumed. A couple of small scientific studies showed distinct advantages in adhering to this dietary regime. It is interesting that in places like Japan and the Mediterranean, where dietary habits more closely mirror those of prehistoric man, there are lower rates of mortality rates due to the diseases of affluence seen in modern western diets.
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What is the Paleo Diet
Duration : 0:11:19
Have you heard …
Have you heard about Fat Blast Factor? (Google it) It is a quick and easy way to shed? pounds fast.
The research shows …
The research shows that those who avoid meat and dairy? have
lower rates of heart disease, cancer, high blood pressure, diabetes,
and obesity.The data is conclusive: vegetarians live longer,
probably a lot longer.
great job? on the …
great job? on the video editing.
Says that the page …
Says that the page you are looking for is here. 🙁 Any idea where I can get ahold of the actual recipe book here??
Huh? ? A natural …
Huh? ? A natural diet provides everything you need….
Sounds like a basic …
Sounds like a basic paleo diet, just eat natural foods.? Done!
Sounds like a? …
Sounds like a? basic paleo diet, just eat natural foods. Done!
Hi, have you heard …
Hi, have you heard of the Fat Blast Lifestyle?? (google it). My uncle says it helps people get thinner easily.
Yo, have you seen? …
Yo, have you seen? this method called the Fat Blast Furnace? (look it up on google). My brother says it helps people get thinner.
nice info! I agree …
nice info! I agree with you! if our ancestor have a long life by doing paleo diet why not we try? like them!
pay-lee-oh?
pay-lee-oh?
Well Damn…lol?
Well Damn…lol?
please remember …
please remember probiotics,? we are a world that cannot exist without them. amen.
Hey buddy this …
Hey buddy this video is usefull? to all people health.
Bitch?
Bitch?
Nice Video for …
Nice Video for usefull to people health………?
Nice video for? use …
Nice video for? use peolpe health…………….
still am on a …
still am on a strict diet for the? last 4 yrs…..i have already shed 25kgs…..frm 95kgs…..
yeah…i like these …
yeah…i like these tips..?
I follow your? tips …
I follow your? tips from today thanks.
Happy to know I’m …
Happy to know I’m in the right track and that Ive lost weight by doing this.?
Very simple …
Very simple educative tips. We? need a menu chart.
Going on a diet for …
Going on a diet for long periods of time can certainly lower your? metabolism.
it’s depand on you …
it’s depand on you weight ?
Wow it’s? awesome
Wow it’s? awesome