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Lift Your Booty with Bridges – Pilates Sequence

January 16th, 2013 Leave a comment Go to comments

http://www.diet.com/videos Lift your booty with this Pilates sequence featuring bridges. This video features Lisa Johnson, a Pilates instructor in Boston.

Check out Lisa’s site: http://www.lisajohnsonfitness.com

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Duration : 0:4:41


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  1. diethealth
    January 16th, 2013 at 22:08 | #1
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    Happy New Year to? …
    Happy New Year to? you! 🙂

  2. coates27
    January 16th, 2013 at 22:08 | #2
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    great workout ?
    great workout ?

  3. Thái Ph?m
    January 16th, 2013 at 22:08 | #3
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    Like? it
    Like? it

  4. hedmaime
    January 16th, 2013 at 22:08 | #4
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    great vid as usual! …
    great vid as usual! im def? gonna put this sequence into my yoga rotation. I love bridges anyway, so this is GOLD/GOAL to me. Happy New Year diethealth!

  5. mrrandy1
    January 16th, 2013 at 22:08 | #5
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    great video. So …
    great video. So glad the ankle socks finally? came off…Totally pretty feet as always.

  6. lilmissjollybean
    January 16th, 2013 at 22:08 | #6
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    awesome i think I’m …
    awesome i think I’m gonna try? these……how many do you do of each type ?? like 10 lots of them??

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