My Healthy Diet Breakfast Routine! | A Model Recommends
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(Please only one entry per person for the giveaway – prize is a 6 month supply of Tropicana Orange Juice and can not be transferred or exchanged for any other prize. Entries must be in by 12 noon GMT on Tuesday 4th December! With many thanks to Tropicana for providing this giveaway! )
I hope you enjoyed this video – leave me a thumbs-up if you want to see more on eating and diet! My main point, I suppose, is that breakfast is REALLY important and you should try not to skip it! Get your vitamins and nutrients in early and then you’ll be nicely set up for the day. Your body and your looks will thank you for it!
Ruth xx
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Duration : 0:12:6
tropicana? juices ( …
tropicana? juices (or processed juices overall) are not healthy! too much sugar!
I couldn’t watch …
I couldn’t watch this video? only because the way you said vitamins me off so much
U? should really …
U? should really switch to freshly squeezed juice cuz those store bought juices r really not that healthy:-/
I love yogurt with …
I love yogurt with granola and a banana? or berries.
Ooooooo home made …
Ooooooo home made bread? I would love for you to make lunch and dinner versions of this vid
I love baked …
I love baked porridge; i do it with bananas, almonds and cinnamon.? so lovely and warm!
i would like to see …
i would like to see more about your diet!
?
My favourite …
My favourite breakfast is porridge with chopped apples and cinnamon.? Delicious! 🙂
Dairy destroys the …
Dairy destroys the antioxidants in fruit so eat fruit and dairy on a? separate digestive cycle 🙂 xx
That’s a huge …
That’s a huge diastema?
Sounds to me like …
Sounds to me like you’re trying to convince yourself you feel well. I know all about the scam Freelea? and Durianrider pull on gullible 801010 followers.
80/10/10 is the most unnatural diet thinkable. There has never in the history of man been a vegan society.
What are you …
What are you talking about that plant foods aren’t profitable? Organic Spinach here can cost 4.99.
Organic ground beef: 3.99/lb
Huge pack of Oreos: 1.99
I think the vegetable growers are making more profit than the meat industry.
The reason you went from feeling like crap to feeling “Better”? is because you removed processed food. Any idiot knows that if you remove processed food, regardless of whether you are a vegetarian or omnivore, your health will improve. That’s common sense.
Boiled egg on? …
Boiled egg on? wheat toast is my favorite breakfast
Thanks for sharing. …
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not to mention, i …
not to mention, i have so much energy? now! and also if you are referring to the cooked and junk food vegan diet, then yes that it unhealthy. potato chips and coca cola are vegan, but they are not healthy. look up 80/10/10 by Dr. doug graham, and the high carb low fat raw vegan lifestyle.
of course they …
of course they wouldn’t! the government only does what is profitable, and fruits and veggies aren’t! however heart diseased meat and animal products are expensive and keep the pharmaceutical industry going because people are getting more and more sick. if veganism, plant based foods, is so unhealthy, then why did my health go? from being sick all the time, no energy, and depression to fit, best bloodwork in my life, and free of illness?
Wheat is extremely? …
Wheat is extremely? unhealthy.
Veganism is child …
Veganism is child abuse. There is no government on the planet that recommends? veganism as healthy, because it provides no nutrition.
I? am 122 lbs right …
I? am 122 lbs right now at 5’2 and desperately want to be 110. I used to be even more than 140 lbs at one point and was 140lbs one year back. It’s rea;;y hard to lose this last 10 lbs. I adore your slim structure. PLease please please advise me on losing this last 10 lbs. Nothing would make me happier!
Just had to sit …
Just had to sit through an advertisement for kfc in? order to watch a video about healthy eating haha.
I basically have …
I basically have the exact same breakfast routine as you do! Eggs or? porridge on weekdays, bagels and bigger breakfasts on weekends 🙂 and salmon at as many meals as possible haha <3 another thing I love is natural lowfat yoghurt with muesli, honey and blueberries (strawberries and raspberries in summertime). that or a toasted bagel with avocado, fried egg, spinach, basil pesto (homemade!) and your favourite cheese 🙂
Fav? breakfast is a …
Fav? breakfast is a smoothie with a frozen banana, along with green superfood powder, flax seeds and almond milk.
Eggs? over easy …
Eggs? over easy with homemade fresh salsa and occassionally homemade potato latkes and sour cream