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Questions About My Diet And Exercise

December 28th, 2011 Leave a comment Go to comments

I am not certified in any kind of diet field or exercise field!!!!! Please take this as pure opinion and what works for me.

Sorry this is not a funny video. But I get asked this constantly and my fingers are tired from typing it.

Here is a link to my EPIC blender, I actually have an older version of this that I have had for 5 years and never had any problems with. Comes with 2 cups and blades so you can make smoothies for you and your buddy at the same time, and also comes with the giant dispensing thing that is spectacular for making frozen margaritas haha.
http://www.google.com/products/catalog?q=hamilton+beach+blenders&hl=en&client=safari&rls=en&prmd=ivns&biw=1129&bih=680&bav=on.1,or.&um=1&ie=UTF-8&cid=4683197074910359360&sa=X&ei=Px9oTezKCpKhtwfuhtnmAw&ved=0CN8BEPMCMAk#ps-sellers

And here is the link to my vegan cookbook, there are so many out there so maybe you can find one that works better for you (ie there are books for people that need to cook meals for families and others that eat meat when you don’t, some are more fancy and have more ingredients, I just like this one because it’s very practical, easy recipes, and tells you all of the nutrition information in the meals you are cooking)

http://www.amazon.com/Everything-Vegan-Cookbook/dp/1440502161

Duration : 0:12:12


  1. SoICanVent
    December 28th, 2011 at 11:54 | #1

    So basically she …
    So basically she eats nothing good ever, except on her “cheat” days. NOT worth it!!! I just try to eat a lot of fruits, whole grains, etc. I’m a group fitness instructor, so I do work out? quite a bit and for the most part, I’m happy with my body. Then again, I don’t dance in my underwear in public!!

  2. ItisShe
    December 28th, 2011 at 11:55 | #2

    And drink lots? of …
    And drink lots? of water!!!

  3. piratehook1
    December 28th, 2011 at 11:55 | #3

    Oh haha I didn’t …
    Oh haha I didn’t see that link. Thanks?

  4. piratehook1
    December 28th, 2011 at 11:55 | #4

    Where do get that …
    Where do get that smoothie blender from??

  5. TheChat53
    December 28th, 2011 at 11:55 | #5

    try ZUMBA it is a …
    try ZUMBA it is a fitness? dance

  6. Karilyn19500
    December 28th, 2011 at 11:55 | #6

    The tea thing is …
    The tea thing is not? really true. You DO get different results from different types of tea. It’s just that normal American grocery stores don’t have that much variety of tea. I actually drink different types of tea depends on my body condition.

  7. amirzargham0
    December 28th, 2011 at 11:55 | #7

    if you’re gonna …
    if you’re gonna make non-funny video, why don’t you make? one to support Ron Paul 2012, assuming you personally support him. I just like the fact that you have such a huge fan base and can probably make a difference. If you don’t know who Ron Paul is, or you don’t support his views, forget it but if not, I think that’d be the best use of your fan base for America! Specially if you urge people to donate!!

  8. elephantslovebacon16
    December 28th, 2011 at 11:55 | #8

    6:35?
    6:35?

  9. justwrite94
    December 28th, 2011 at 11:55 | #9

    Have you ever had a …
    Have you ever had a black bean burger? It’s? also really good, especially if you like spicy!

  10. SilentSuicideZombies
    December 28th, 2011 at 11:55 | #10

    @leannab her work …
    @leannab her work was paying? for it but if your subbed, you would know shes not going due to a series of unfortunate events.

  11. leannab
    December 28th, 2011 at 11:55 | #11

    haha ur goin to the …
    haha ur goin to the bahamas? but cant afford new sneakerss lmaooo

  12. hahadiz
    December 28th, 2011 at 11:55 | #12

    your dog? is so …
    your dog? is so cute!!!!!

  13. yanichabella
    December 28th, 2011 at 11:55 | #13

    yo…..i saw? a …
    yo…..i saw? a ghost…n the dog hates it

  14. mandaloulovescody
    December 28th, 2011 at 11:55 | #14

    @NekoFlandre Holy …
    @NekoFlandre Holy crap? haha scary.

  15. NekoFlandre
    December 28th, 2011 at 11:55 | #15

    @rorysklad I’m just …
    @rorysklad I’m just to dramatic do believe? that xD

  16. NekoFlandre
    December 28th, 2011 at 11:55 | #16

    @ihartyoumann I’m …
    @ihartyoumann I’m just too? dramatic to believe that! x)

  17. rorysklad
    December 28th, 2011 at 11:55 | #17

    @NekoFlandre the …
    @NekoFlandre the mist prolly came from her teapot by her? pc

  18. ihartyoumann
    December 28th, 2011 at 11:55 | #18

    @NekoFlandre …
    @NekoFlandre Probably from her? tea.

  19. DPLxnR1337
    December 28th, 2011 at 11:55 | #19

    nice? hair!
    nice? hair!

  20. L1nL1n54YH3ll0
    December 28th, 2011 at 11:55 | #20

    lol Im a vegan for …
    lol Im a vegan for the same reasons as you, but I never gave myself any cheat days :PP.?

  21. Jakay89
    December 28th, 2011 at 11:55 | #21

    @jellybelly578 You? …
    @jellybelly578 You? can get the Shake N’ Take blender at skymall.com! I know because I got one for my work-out freak brother for Christmas

  22. SusceptiblexMe
    December 28th, 2011 at 11:55 | #22

    Informative.. but …
    Informative.. but it’d be nice if you updated it a few times as I’m sure? your work out isn’t always the same. Maybe demonstrate? But you’re right about feeling better and having more energy after changing from processed foods and burgers over to fruits and vegetables.. I used to always feel so sluggish and tired after eating, and sick to my stomach, too. You aren’t supposed to put that crap in your body’s people.

  23. jellybelly578
    December 28th, 2011 at 11:55 | #23

    where did you get …
    where did you get your blender? cup?

  24. paranormal496
    December 28th, 2011 at 11:55 | #24

    I dont usually …
    I dont usually comment gotta put my picture up actually but, Hey i like the videos been? watching them since umm dec 24th.. christmas was kinda slow but thanks for the videos..

  25. parksey4
    December 28th, 2011 at 11:55 | #25

    Feel like you’re …
    Feel like you’re going to go nuts so you have salad with cheese?? F*ck that? sh*t. I’d be smashing down a big steak burger.

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