Home > Diet > Simple New Abs Exercise

Simple New Abs Exercise

January 22nd, 2012 Leave a comment Go to comments

http://diet.com/videos Try this simple new abs exercise using a foam roller! This exercise video feature Stephen Cabral and Sarah Dussault.

Visit Diet.com Today for healthy recipes! http://www.diet.com/recipes
Be a Fan on Facebook – http://facebook.com/dietcom
Follow us on Twitter – http://Twitter.com/diethealth

Check out Diet.com’s Sample Meal Plans and Exercise Plans: http://www.diet.com/diet-plan

Sarah’s YouTube channel – http://YouTube.com/SarahFit

Visit Diet.com For More Videos!

Duration : 0:3:17


Categories: Diet Tags: , , , , , , , , , , , , , , , , , , , , ,
  1. swazzleberry
    January 22nd, 2012 at 11:21 | #1
    Reply | Quote

    such a cute gesture …
    such a cute gesture when you say “body transformation expert” you have the best? mannerisms!

  2. strawberrymargharita
    January 22nd, 2012 at 11:22 | #2
    Reply | Quote

    how often do you …
    how often do you recommend doing crunches in general if I want to to loose my belly fat? and just tone the overall are?

  3. fitrainer1
    January 22nd, 2012 at 11:22 | #3
    Reply | Quote

    @MrShreyans111 You …
    @MrShreyans111 You have to work your Obliques, you have internal external and transverse obliques, they give your stomach? a tight pull, just search youtube for oblique workouts, rosa acosta has some good ones.

  4. dianedaia
    January 22nd, 2012 at 11:22 | #4
    Reply | Quote

    This abs exercise …
    This abs exercise is really awesome! Totally work my lower abs and this is really good for me cuz I really hate? leg lifts. =) Definitely gonna do this often.

  1. No trackbacks yet.