What kind of a diet should you be on to lose weight?
What kind of a diet should you be on to lose weight? Any good cookbooks you would recomend?
tosca reno’s "eat clean" cook book
eating for life" by bill phillips
"the abs diet" by david zinczenko
"the volumetric eating plan" by barbara rolls
shape magazine’s "low fat and easy" recipes
consuming between 1400-1800 calories a day will result in weight loss
tosca reno’s "eat clean" cook book
eating for life" by bill phillips
"the abs diet" by david zinczenko
"the volumetric eating plan" by barbara rolls
shape magazine’s "low fat and easy" recipes
consuming between 1400-1800 calories a day will result in weight loss
References :