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Not new to dieting but I want to try the special k challenge?

December 14th, 2012 Leave a comment Go to comments

Has my previous dieting already affected this or work with my body?

the special K challenge is crap. One CANNOT eat carbs for two meals and lose weight properly. If you want to lose weight, try the south beach diet. WAY better, WAY healthier, and it trains you to eat better which will help you keep the weight off, not only lose it..

  1. SnowBirdy6
    December 14th, 2012 at 16:24 | #1

    the special K challenge is crap. One CANNOT eat carbs for two meals and lose weight properly. If you want to lose weight, try the south beach diet. WAY better, WAY healthier, and it trains you to eat better which will help you keep the weight off, not only lose it..
    References :

  2. supergirl
    December 14th, 2012 at 17:05 | #2

    special k is bs and thats nicely said.
    all they concentrate on is small calorie intake and they say also u have to exercise. the thing is – u intake too much carbs and ur diet ends up being very imbalanced.
    References :

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