How come some Africans can get very old on a poor diet?
We keep hearing about these healthy diets and that you have to consume enough vitamins and stuff everyday but how come some people in Africa are able to become well in their 70s without a varied diet (usually relying only on grains, milk and meat). Lacking fruits, vegetables and fiber.
acai berry is the best tool for diet
Didn’t you know?
Africans are superhuman – d’uh!
Get with the Program!
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Yup!
We come from strong people, and strong blood. My grandma lived to be 97 on a diet that regularly included salt pork, bacon, sausage, and strong black coffee. She also ate a lot of greens out her garden and fresh chicken and fresh eggs from her own chicken coop, but all the fatback, "streak-of-lean" and salt pork was gross to me, I never ate much of it, but sure as hell, she lived to be old.
Then you hear about these triathletes on mega special healthy diets that are dying from heart attacks at 43. I guess it’s really all a gamble. Just enjoy your life.
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their food is not intoxicated like ours
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acai berry is the best tool for diet
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