Home Exercise Program – Level 2
Here is a more advanced home exercise program. BodyPerformanceTV.com
Duration : 0:3:49
Categories: Healthy Eating Program Abs, Appetite, Atkins, belly, bmi, bodybuilding, BodyPerformanceTV, building, burning, Calories, Carb, carbohydrates, cardio, cellulite, childhood, core, creatine, crunches, Diet, eating, elliptical, Exercise, Exercises, fat, Fitness, flat, gain, glycemic, handles, healthy, hiit, home, index, loss, Love, Low, Metabolism, Muscle, nutrisystem, nutrition, Obesity, Overweight, P90X, pack, pills, powder, Program, protein, Routine, six, steroids, Steve, Stomach, strength, Supplements, suppressants, trainer, training, treadmill, tummy, Turano, weight, Workout
sweet and simple: …
sweet and simple: THANKS
@toroaka67 Totally! …
@toroaka67 Totally! The site is WeightLossAction.Info my sister suggested it to me and my boyfriend. It really worked in just few weeks you’ll lose weight just like we did.
@BodyPerformanceTV …
@BodyPerformanceTV steve if you lose 50 pounds of fat on a low carb diet did you also lose 50 pounds of muscle, You said on one of your blog radio shows that the ratio of fat to muscle lost on a low carb diet is 1:1 so could you clarify this more for me?
Damn Steve, YOUR …
Steve, YOUR SISTER IS HOT!!!
@rgchrono I talk …
@rgchrono I talk about P90X on my 11-08-10 BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.
LOL!! these videos …
LOL!! these videos just made me feel stupid!! combine level 2 and level 1 of both these videos together! and it is literally !! POWER90! and i should know! I bought power 90 back in 2008… oh well!! live and learn! good going steve!!
@madeproductions
…
@madeproductions
Because P90x is a LOT MORE intense than this. I did p90x for 4 months and it was without a doubt one of the hardest things I have ever done. I have since joined the gym and tend to stick to low reps with longer breaks. P90x will get you into great shape though provided that you give it your all. Unless your in great shape the workouts will leave you very sore and in a pool of sweat as long as you try your best to keep up.
so this exercise …
so this exercise program is more of the chest?right?nice!
it means do all the …
it means do all the exercises without rest, then after you do the crunches. rest, and repeat 2-4 more times
sorry new to this – …
sorry new to this – in terms of 3-5 circuits – does this mean each time we do these exercises, we repeat the circuit 3-5 times (ie per day??)
thank you …i …
thank you …i subscribe to ur channel…ur vids are so helpful…i really lose wight..thanks goes to u 🙂
i have to have sex …
i have to have sex with her…
Really sexy results!
Really sexy results!
NEVER SAID IT WAS!! …
NEVER SAID IT WAS!!!!!!!!!!!!!!!!!!
These part 1 and …
These part 1 and part will do great if you just want to keep in shape plus your cardio of your choice. Why pay $140 for P90X. Think about it.
5kg ? LOL dude , …
5kg ? LOL dude , get around 10-16 kg thats what i usually do , sometimes to make push ups harder i put 15kg on my neck , think it would hurt but not for me quite good .
Thanks! ~Steve
Thanks! ~Steve
awesome!
awesome!
ABSOLUTELY! …
ABSOLUTELY! Contrary to popular belief there is no such things as men and women exercises. Just people exercises.
can men do this …
can men do this workout but with heavier weight
i got 5 kg dumbells can i do the same but with heavier weight and good push ups instead ??
thanks
Cardio and diet.
Cardio and diet.
The workout in the …
The workout in the video looks great. but would these workout just using dumbbells-help loose weight, or what is a good way to loose up 3-6 inch of waist. pls do tell me.
Thank you!
Thank you!
Yeah your sister’s …
Yeah your sister’s in great shape. She probably get it’s from her brother. Steve, you should definitely put your posing picture before every video. So that every single person knows “this dude’s huge, and knows EXACTLY what he’s talking about.” You guys got great discipline.
both levels are …
both levels are great – thanks a lot for posting those, Steve!
and Lea looks great!!!