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New Year’s Resolutions/Intentions & What Should My 2013 Motto Be?

Happy New Year!

Do you have a goal/intention/resolution for yourself? I shared mine in the video, and I need some ideas for a motto to remind myself of it. Let me if you have any good ones!

And if your goal is to shift to healthy eating, that’s exactly why I set up my 28 day meal plan program. If you want in, now’s the time to take advantage of the huge discount – it ends tonight (Mon Jan 7) at 9pm Eastern!
http://www.healthyeatingstartshere.com/plan

Duration : 0:2:25


Categories: Healthy Eating Program Tags:
  1. RovingStreets
    January 9th, 2013 at 19:29 | #1

    It’s funny…being …
    It’s funny…being positive takes energy and is a new concept…so simple…the? mantra is helping…thanks for the video…I have been feeling energy since!

  2. Aliciacyclist
    January 9th, 2013 at 19:29 | #2

    My goals for the …
    My goals for the new year are around eating healthy? and getting back into cycling and bush walks. So I’m going back to a motto I used a few years ago “Fit and fast, healthy and strong”

  3. Heather Nauta
    January 9th, 2013 at 19:29 | #3

    yay!!!!! find the …
    yay!!!!! find the joy? πŸ™‚ love that

  4. Heather Nauta
    January 9th, 2013 at 19:29 | #4

    great one! thanks, …
    great one! thanks, it’s nice? to know you like my videos πŸ™‚

  5. Heather Nauta
    January 9th, 2013 at 19:29 | #5

    aw,? thanks πŸ™‚
    aw,? thanks πŸ™‚

  6. Heather Nauta
    January 9th, 2013 at 19:29 | #6

    fun fest,? awesome!
    fun fest,? awesome!

  7. Heather Nauta
    January 9th, 2013 at 19:29 | #7

    haha… I like? it …
    haha… I like? it πŸ™‚

  8. Heather Nauta
    January 9th, 2013 at 19:29 | #8

    aw, so glad we …
    aw, so glad we share? it πŸ™‚ love the saying… so true

  9. Heather Nauta
    January 9th, 2013 at 19:29 | #9

    love? the moment… …
    love? the moment… love it πŸ™‚

  10. Heather Nauta
    January 9th, 2013 at 19:29 | #10

    nice!! good? ones, …
    nice!! good? ones, I like the stand up πŸ˜‰

  11. Heather Nauta
    January 9th, 2013 at 19:29 | #11

    wonderful? πŸ™‚
    wonderful? πŸ™‚

  12. Heather Nauta
    January 9th, 2013 at 19:29 | #12

    aw,? I hope you …
    aw,? I hope you find the extra positivity you need πŸ™‚

  13. ZigZagAgogo1
    January 9th, 2013 at 19:29 | #13

    My intention? is to …
    My intention? is to find the joy! How about Live to Energize for your motto?

  14. Cooky Mnster
    January 9th, 2013 at 19:29 | #14

    Happy New Year …
    Happy New Year Heather! Thanks for the wonderful meal plans and the positive and? motivational videos! You look great! Happy and healthy! Keep up the great work! My goal is to eat healthier to be healthier!

  15. RovingStreets
    January 9th, 2013 at 19:29 | #15

    I really like your …
    I really like your energy…saw? your videos first to make soup, and now you appear! Happy new year! My intention this year is to balance, for your intention I’d suggest your motto to be pos yes!

  16. Ethaniel Augustine
    January 9th, 2013 at 19:29 | #16

    Firstly, Happy New …
    Firstly, Happy New Year! Secondly, for an intention, mine is probably to continue trying to lead an auster but healthy life? style.

  17. Ferny Callejas
    January 9th, 2013 at 19:29 | #17

    Positive energy!?
    Positive energy!?

  18. Cheryl Ulrich
    January 9th, 2013 at 19:29 | #18

    Fun fest. My motto …
    Fun fest. My motto is Clean? and Green in 2013!!

  19. dugfriendly
    January 9th, 2013 at 19:29 | #19

    I say, simply,”Go. …
    I say, simply,”Go.”? A little too Spartan, I suppose.

  20. LowFatRawRecipes
    January 9th, 2013 at 19:29 | #20

    Thank you for the …
    Thank you for the inspiration, Heather!.I love the idea of intentions vs. resolutions! How about Follow Your Bliss?. Or “Joy when shared is doubled; sorrow when shared is halved.” …Perhaps just the first part of that saying?

    I share your intention. I spend too little time with friends who energize? and inspire me and bring me joy. I feel best with them because I feed them positive energy too. Thank you for the inspiration.

  21. TheaDragonSpirit
    January 9th, 2013 at 19:29 | #21

    New Year intention. …
    New Year intention. I like that.? πŸ™‚

  22. JGD1985
    January 9th, 2013 at 19:29 | #22

    Resolution these …
    Resolution these days also comes off as cliche, ending up as some? hamster wheel rut.

  23. RonPaulgirls
    January 9th, 2013 at 19:29 | #23

    My deal is holistic …
    My deal is holistic thinking and living…so the idea is that yogic philosophy, combined with a fruitarian leaning raw vegan diet that is as natural as it can be combined with a business that supports an economy, government and environment that is also healthy. Most of the suffering in the last century came from governments, more than a billion people were either murdered or destroyed from governments. So I’m? all about healthy living that is the most holistic, creative, dynamic and libertarian.

  24. Scott Everly
    January 9th, 2013 at 19:29 | #24

    Motto suggestion: …
    Motto suggestion: “Love the moment”.? And I absolutely agree with your use of intentions vs. resolutions.

  25. teruterublitz
    January 9th, 2013 at 19:29 | #25

    My intention is to …
    My intention is to be a braver person. Speak up more and try things I’ve wanted to try but been too afraid to. Specifically I want to try some of the Japanese restaurants in my city, as well as possibly performing a stand up? comedy routine.

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