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Nutrition & Healthy Eating : Foods to Eat to Lose Weight

January 22nd, 2012 Leave a comment Go to comments

Foods that help with weight loss include all fruits and vegetables, particularly dark leafy greens, tomatoes, cabbage and carrots. Create a tasty weight-loss meal that includes vegetables, good fat and protein with health information from a registered dietitian and licensed nutritionist in this free video on healthy eating.

Duration : 0:1:12


  1. MrMaryJanes
    January 22nd, 2012 at 11:19 | #1

    Toasted nuts, …
    Toasted nuts, chicken and fish?….. No You need to soak nuts in order to active them, and you don’t want to be eating rotting flesh on top of your salad. You’re about 50% right in this video? lady

  2. RathsRuin
    January 22nd, 2012 at 11:19 | #2

    to-may-toes, you …
    to-may-toes, you chop em up, put em in a? stew!

  3. KyleJ2oo9
    January 22nd, 2012 at 11:19 | #3

    that is one huge …
    that is one huge tomatoe?

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