Diet Discovery

I’ve played for a few years, but then I just stopped, and i need to know how am i going to get accepted into a team? i need to know what best workouts/healthy eating habits
NO i’m not buying some some stupid training program subscription, or exercise tool that never works, and i also need to know what will get me more focused during the game, i just need some all around help that might get me accepted onto a team.

you have to be black to play basket ball
sorry :/