Home > Healthy Eating > FOOD: My Easy “Weight Loss” & Healthy Eating Tips + Exercise

FOOD: My Easy “Weight Loss” & Healthy Eating Tips + Exercise

PLEASE READ: Brazilian Butt Lift DVD Info, Make-up Worn, Nail Polish & Colored Lenses List! http://www.theraeviewer.com/2012/03/easy-weight-loss-healthy-eating-tips.html

For quality, affordable make-up brushes, please visit Sigma Beauty! http://tinyurl.com/7vvvf2r

For exclusive administrative updates, please ‘like’ my Facebook! http://tinyurl.com/8392rwv

For miscellaneous beauty ramble, please follow me on Twitter! http://tinyurl.com/85kxbhj

For designer sales and bargains, please check out Hautelook!

Disclaimer: This video is NOT sponsored.

Duration : 0:6:22

  1. MsLovin2010
    June 5th, 2012 at 08:10 | #1

    Great? video.
    Great? video.

  2. strawbeefull
    June 5th, 2012 at 08:10 | #2

    great vid!! I …
    great vid!! I really enjoyed watching it = it sounds? like me lolz! x

  3. loanaea
    June 5th, 2012 at 08:10 | #3

    I fail at? eating …
    I fail at? eating breakfast, it is a terrible way to start my day. These are all really good tips.

  4. peekahpooh
    June 5th, 2012 at 08:10 | #4

    Super cute a? …
    Super cute a? affordable bags.
    Here’s the link if anyone’s interested!

  5. alterna
    June 5th, 2012 at 08:10 | #5

    I wish I could eat …
    I wish I could eat a big and filling breakfast everyday. Except I usually have to wake up at 6 AM and there’s no way I’m waking up earlier just to make my breakfast. Also, I’m usually not that hungry so early in the morning… And besides, I would be too noisy and my parents would kill me lol!? But breakfast in my favorite. I love eating eggs, sausages, bacon (yikes!), yogurt with fruits, waffles…

  6. madizon2589
    June 5th, 2012 at 08:10 | #6

    well? said.
    well? said.

  7. RAEview
    June 5th, 2012 at 08:10 | #7

    Oh,? I totally …
    Oh,? I totally forgot to mention edamame! That’s my favorite healthy snack, too 🙂

  8. RAEview
    June 5th, 2012 at 08:10 | #8

    Awesome! Thanks so …
    Awesome! Thanks so much for the feedback! I was just? about to pop in the DVD right now 😉

  9. xantho00
    June 5th, 2012 at 08:10 | #9

    When you freeze …
    When you freeze the? banana you can put it in a blender to get a smooth ice cream like texture and add your own mix ins. I’ve done this a few times and it’s good 🙂 you only need to use the banana nothing else.

  10. FragrantMemory
    June 5th, 2012 at 08:11 | #10

    If time is an issue …
    If time is an issue, biking instead of driving can help as well. It’s great,? actually! 🙂

  11. EveEve90
    June 5th, 2012 at 08:11 | #11

    It’s so true. I’ve? …
    It’s so true. I’ve? lose 10 pounds so quickly but gained back some weight because I never maintained the lifestyle

  12. rAiNiEpUn007
    June 5th, 2012 at 08:11 | #12

    OMG… I have …
    OMG… I have BANANA in the house! woohoo 😀 So gonna try it out now. But not instead of ice-cream. XD Actually… i have a BOX(tub) of? vanilla ice-cream in the freezer. hehehe 😀

    June 5th, 2012 at 08:11 | #13

    love your? makeup!
    love your? makeup!

  14. thanhlan0901
    June 5th, 2012 at 08:11 | #14

    Love your videos! …
    Love your videos! Recently, I had seen? the advertisement of the Brazilian Butt Lift on tv and been wanting to try it! Please let me know how it is. Thank you! I tend to lose weight but then I gain it back so it is very frustrating. I am a mother of 4 and trying to get back into shape! I am 5’1″ and weigh about 115-120 so would like to get back into a size 2! I try to fit in some exercise like jogging, pilates, and home exercises but sometimes I am too busy so I only do it 2-3 times a week 🙁

  15. lan1650
    June 5th, 2012 at 08:11 | #15

    Great suggestions! …
    Great suggestions! My biggest obstacle has always been my commitment and motivation. Videos like? these motivate me. 🙂 Watching this video makes me want to snack on edamame for some reason 😛

  16. ShAnDo0o5a
    June 5th, 2012 at 08:11 | #16

    love ur tips and …
    love ur tips and the banana trick is awesome <3333
    God bless you xoxo?

  17. Amyprincesstng
    June 5th, 2012 at 08:11 | #17

    Hi, wad is ur …
    Hi, wad is ur weight currently?
    I know by calculating bmi would be a good gauge. But I still think its? not accurate enough:(

  18. maijamaijamaija
    June 5th, 2012 at 08:11 | #18

    omg fruit roll ups? …
    omg fruit roll ups? grade 6 fantasy food <3

  19. TheLightOfMyWindow
    June 5th, 2012 at 08:11 | #19

    Rachel, what are …
    Rachel, what are you wearing on? your face? Like foundation/concelear wise? It looks amazing 🙂 (like always anyways)

  20. PureBeauti007
    June 5th, 2012 at 08:11 | #20

    Thank you Rae; this …
    Thank you Rae; this is very encouraging!? =)

  21. kukishop
    June 5th, 2012 at 08:11 | #21

    you said all? right …
    you said all? right! i lost 14lbs since september by reducing fried stuff and sweets! then adding more vegetables instead of carbs but i still eat a bit of everything but just not every day…and I only some exercise at home. I lost the extra pounds and am now living a healthier life! it’s not a diet! 🙂 and it feels good!

  22. Jbsa1998
    June 5th, 2012 at 08:11 | #22

    Its so funny that …
    Its so funny that you mentioned Brazil Butt Lift because I love that guy! “Give it allllll dont settle for less” LOL Last summer I used Brazil butt lift 3-4 times a week for 2 months and it seriously toned my thighs? and butt like no other. Def stick to it! 🙂

  23. ihearthmongdotcom
    June 5th, 2012 at 08:11 | #23

    Awesome advice! ;)?
    Awesome advice! ;)?

  24. devrimci3021
    June 5th, 2012 at 08:11 | #24

    man? i can’t …
    man? i can’t believe
    303 views and
    345 votings?

  25. OxonianGirl
    June 5th, 2012 at 08:11 | #25

    Great video Rae! …
    Great video Rae! This has actually come at the? perfect time because I’ve started to be a little more health conscious myself, now that I’m hitting my mid 20s, and you’re right, it’s all about the little changes you make. I’m trying to do 30mins of exercise everyday, reducing the number of snack breaks and drinking green tea, and I have seen a huge difference in my fitness and skin. Smaller changes are so much easier to stick to than going on crazy diets! Best of luck with it all! x

  1. No trackbacks yet.