Diet Discovery

Thanks. Appreciate …
Thanks. Appreciate you watching? : )

Great tips on how …
Great tips on how to eat healthy to maintain a healthy weight. ?

You’re exactly …
You’re exactly right. When it comes to fats and oils you have to choose healthy fats and oils. I stay away from saturated fats and processed oils like margarine. These have adverse effects on the body.? Instead, I try to get plenty healthy fats by eating salmon, using coconut oil, and taking cod liver oil. These are loaded with omega fatty acids and work wonders for your beauty and your health. Thanks for your feedback : )

love your chanel! …
love your chanel! but i have one small problem. question 3: “should you limit fats and oils if you want to loose weight?” the answer should be NO! 🙂 though you were absolutely right to suggest limiting unhealthy fats from our diet, it is also very important to note that fats like, omega 3, are essential to the absorption of nutrients into the body.? 🙂 for example, is it healthier to eat a salad with or with-ought salad dressing? with! because the oils will help absorb the nutrients. 😉

Hi Fatima. I am …
Hi Fatima. I am planning to do a video on my hair care and skin care routine soon.? Thanks for watching and stay in touch : )

Hi I’m new to your …
Hi I’m new to your channel & love? it already. I was wondering if you can do a video in growing healthy hair.

Oh cool! Thanks? …
Oh cool! Thanks? so much for watching : )

I just stumbled …
I just stumbled across your videos and so far i like what I see. thank you for taking? the time to share I will be subscribing.

Thanks for? …
Thanks for? watching : )

Maybe add more tags …
Maybe add more tags to your vids, the music in them is always relaxing, need a little more volume? on your mic, but your videos are really good, I’m also surprised you don’t have more views

Thanks Blaze. Hope …
Thanks Blaze. Hope you’re doing? well : )

@lilikoilooks? Aww …
@lilikoilooks? Aww, look @ my pg she so fine.. aka Blaze

Aww, thanks. I …
Aww, thanks. I don’t know? : /

Omg I love all your …
Omg I love all your videos why? don’t they have more views??????

You’re lucky to …
You’re lucky to have a nutritionist in the family. It’s nice to have someone close to help keep you on track. Congratulations on your weight loss. That’s an amazing accomplishment. You’ll? love the agave nectar. Take care : )

You’ll love the …
You’ll love the agave nectar. It’s works great to sweeten anything, it’s even great for baking. I’m so glad you find some these tips? helpful. Thanks for watching my videos. Stay in touch : )

Thanks. Appreciate …
Thanks. Appreciate you checking out my video : )?

Hi. Ms. Toi…I …
Hi. Ms. Toi…I definately have to pick up some of that agave nectar, thats an awesome tip, I’ve actually purchased some of the Spirulina you talked about and a couple of other things you mentioned in one of your previous videos and I’m so happy I did, I mix? it into my homemade smoothies, I love how informative your videos are, you are such a sweetheart..Great Video =)

Good tips and …
Good tips and information! I’ve got all? of what you’re eating in my pantry right now! I really like your video setup?

I got them all …
I got them all right! I better…my dad is a nutritionist! LOL But you are so right and I’m SO glad u mentioned how harmful articial sweeteners are! Many ppl don’t understand just how toxic they are. I recently lost 85 lbs by? controlling my portions, eating more often, eating the right foods, drinking more water, fruits & veggies, & working out daily for 30 mins. But I competely cut out the sugar & salt. On my way to get some agave nectar! I swear by coconut oil! 🙂