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How to stick to a healthy eating style?

February 10th, 2012 Leave a comment Go to comments

I lost about 25 lbs and I want to know how to stick to a healthy eating and exercising life style so that I don’t gain any weight. Any tips to do this?

Fruits and Veggies of course, I wake up every morning and run around my neighborhood for 15 minutes then I go eat some bananas and strawberries and take a breather then do some cruntches to burn off all the bad stuff you ate with the fruits (if any) and try to go all organic, they dont have pestisides and are very healthy for you.

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  1. Unicorn Izzy
    February 11th, 2012 at 01:08 | #1
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    Weight watchers. Worked for me.
    References :

  2. ally
    February 11th, 2012 at 01:33 | #2
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    Fruits and Veggies of course, I wake up every morning and run around my neighborhood for 15 minutes then I go eat some bananas and strawberries and take a breather then do some cruntches to burn off all the bad stuff you ate with the fruits (if any) and try to go all organic, they dont have pestisides and are very healthy for you.
    References :

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