Home > Healthy Eating > Kathy Freston Talks Healthy Eating

Kathy Freston Talks Healthy Eating

November 21st, 2012 Leave a comment Go to comments

Her new book, “The Lean,” has some great tips on how to get started with much healthier eating habits. She shared some of her favorites with Ellen!

Duration : 0:5:42


Categories: Healthy Eating Tags:
  1. lwegling
    November 21st, 2012 at 20:46 | #1

    I was veganing w/ a …
    I was veganing w/ a vegan RD. I ended up w/terrible skin, & hair, my triglycerides were through the roof. Reducing the grains and adding fat didn’t help. It was just a terrible choice for me. Not? hating. And I’m still dairy free, *very* thankful for that.

  2. VEGanHIGHS
    November 21st, 2012 at 20:46 | #2

    I haven’t eaten …
    I haven’t eaten meat or dairy for? 6 years, but I’d definitely eat Kathy Frestons cat.

  3. VEGanHIGHS
    November 21st, 2012 at 20:46 | #3

    you? were clearly …
    you? were clearly veganing wrong!

  4. 16mgradercat
    November 21st, 2012 at 20:46 | #4

    Try almond milk,? …
    Try almond milk,? great alternative

  5. DJ1985007
    November 21st, 2012 at 20:47 | #5

    Same here, I know I …
    Same here, I know I don’t have the right body type to? be vegan so I’m vegetarian. I’ve been one since Jully 4th and have not looked back. I will never eat meat again. 😀

  6. Camila Fernandez
    November 21st, 2012 at 20:47 | #6

    *stop video* go to …
    *stop video* go to the kicken and pour myself? a glass of water

  7. Alexandra R
    November 21st, 2012 at 20:47 | #7

    it saves nothing! …
    it saves nothing! it’s not like you have a cow with your name on it and if you decide not to eat meat your cow is going to live happily ever after in Cowland with little calfs! it will die anyway and instead of being eaten is gonna rot in Walmart! that’s the ugly truth none wants to hear but it is real! I’m vegan and i don’t do it for animals even if i love them? i do it for MYSELF!

  8. lwegling
    November 21st, 2012 at 20:47 | #8

    Classy!?
    Classy!?

  9. singpraise247
    November 21st, 2012 at 20:47 | #9

    People who comment …
    People who comment on you tube are just the scum of the earth a lot.? Even comments on Ellen. You people are disgusting.

  10. singpraise247
    November 21st, 2012 at 20:47 | #10

    It is the best diet …
    It is the best diet wipe. It saves the earth and saves innocent animals. Nice comment to put under? Ellens show!!! You should remove it. HORRIBLE!

  11. starrish
    November 21st, 2012 at 20:47 | #11

    drinking? milk atm. …
    drinking? milk atm…..uhhhhh crappp

  12. FlipFlop111222
    November 21st, 2012 at 20:47 | #12

    Just when she? said …
    Just when she? said drink water, I started to feel thirsty and got a glass of water lol

  13. davydonutt
    November 21st, 2012 at 20:47 | #13

    To? everyone who …
    To? everyone who said that they didn’t change their diet, just cut the portions smaller and exercised and then lost weight– loosing weight is good for you, yes, but if you continue to eat bad foods your body will not get necessary nutrients. The most important thing is to make sure you balance your diet correctly so the chemicals in your body will respond healthily. If you eat the same, but just less of it, you will still not get the nutrients you need and will still be unhealthy.

  14. carsdrive247
    November 21st, 2012 at 20:47 | #14

    cut

    the?

    carbs
    cut

    the?

    carbs

  15. utyriiii
    November 21st, 2012 at 20:47 | #15

    Some of the things …
    Some of the things you get when you consume dairy products: pus, feces, viruses, antibiotics, cholesterol, IGF1, hormones, saturated fat, industrial pollutants,? casein, aluminum(cheese is highest source of aluminum),etc..

  16. Faymouille
    November 21st, 2012 at 20:47 | #16

    I ate an apple 15 …
    I ate an apple 15 minutes? ago. I’m eating chips now.
    YOLO!

  17. voyagerfanatic
    November 21st, 2012 at 20:47 | #17

    Agreed. Vegan does …
    Agreed. Vegan does not work for everyone. It can make you really sick, depending on what your? body type is.

  18. pieceofinsane
    November 21st, 2012 at 20:47 | #18

    *grabs? apple*
    *grabs? apple*

  19. rafsta001
    November 21st, 2012 at 20:47 | #19

    Hi, just curious …
    Hi, just curious how? long did it take you to lose the weight? 🙂

  20. cho0sakura
    November 21st, 2012 at 20:47 | #20

    i? knew the cow …
    i? knew the cow thing!!! its all about chinese medicine 😉

  21. shara651
    November 21st, 2012 at 20:47 | #21

    im eating? a …
    im eating? a brownie while watching this haha!!

  22. samsorrows
    November 21st, 2012 at 20:47 | #22

    /watch?v= …
    /watch?v=CB2cfmW5cKM?

  23. Lissagirl99
    November 21st, 2012 at 20:47 | #23

    *of?
    *of?

  24. Lissagirl99
    November 21st, 2012 at 20:47 | #24

    I refuse to give up …
    I refuse to give up cows milk. I tried it a few years ago for soy milk and I? didn’t feel good besides the fact that I couldn’t stand the taste or alternative milks. gross. Do what you want to but I will not be giving up milk.

  25. ecolatina10
    November 21st, 2012 at 20:47 | #25

    I looked it up and …
    I looked it up and I guess I was wrong. They both hold the mammary glands. I just thought it sounded so silly when she said it.?

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