Me and my family want to start a healthy eating living, Help?
Good tips and tricks as a family to start healthier eating, dieting. My parents are in their 50s and I’m 18.
So far I’ve thought about green tea, no carbs for a week, smoothies, less caffeine, more water
Anyone got anything they’ve done or knows that works? Or if my ideas are any good,?
Isn’t that funny! I’m 18 too, and my folks are also in their 50s. I recommend watching "Forks Over Knives", and "Fat, Sick and Nearly Dead"-two great DVDs that have really helped us-even my father, who was really not into healthy eating! Best wishes!
Categories: Healthy Eating 50s, Best Wishes, Carbs, Dieting, Dvds, Green Tea, Healthier Eating, Healthy Eating, Knives, Parents, Smoothies, Tips And Tricks
I can recommend checking out http://laayon.com/rapidburn
It helped me lose a ton of weight faster than I thought would be possible. Give it a go 🙂
Good luck!
References :
Isn’t that funny! I’m 18 too, and my folks are also in their 50s. I recommend watching "Forks Over Knives", and "Fat, Sick and Nearly Dead"-two great DVDs that have really helped us-even my father, who was really not into healthy eating! Best wishes!
References :
"Forks Over Knives"-the DVD; "Fat, Sick and Nearly Dead"-the DVD