Nutritional Health : How to Eat a Raw Food Diet
A raw food diet can be a healthy choice because raw foods maintain their fiber and vitamin levels much better than cooked food, so they offer higher food volume in addition to more nutrients. Consider transitioning into a raw food diet with advice from a licensed dietitian and nutritionist in this free video on healthy eating.
Expert: Heidi Kaufman
Bio: Heidi Kaufman is a licensed dietitian and nutritionist, and she is a certified diabetes educator for Partners in Endocrinology, Diabetes and Nutrition in Wilmington, North Carolina.
Filmmaker: Rendered Communications
Duration : 0:2:1
Categories: Healthy Eating
heinz nutrition …
heinz nutrition foundation of india? (HNFI.org)
I think eating raw …
I think eating raw food? sometimes is not as harmful as people who eats it daily..
for the record …
for the record people who think that calorie intake has something to do with their weight you need to do way more research ?
10 reasons to? …
10 reasons to? become a RAW FOODIST! – /watch?v=rfu0b_eyzdU
What if you eat …
What if you eat 4000 calories with raw? fruits and veggies and are supposed to get 25000 calories a day?
Would this make you gain weight?
Yo, have you heard …
Yo, have you heard of Mimmu Fat Blast? (look for it on google). They have fat burning methods for everybody. ?
Various foods are …
Various foods are presented for their minerals, vitamins, proteins, and fats that? are required for health. See YouTube video “Food as Nutrients Simplified”.
Hey There!
Thank …
Hey There!
Thank you for this helpful video.
By the way, I notice lots of people keep on talking? about secret 707 diet (just google it).
But I’m not sure? if it’s good.
Hi there, have you …
Hi there, have you heard of “secret 707? diet” (just google it)?
There you will find a beneficial free video.
This made it easier for Michelle to eliminate her tummy fat.
Perhaps it will help you as well.
I think so since it …
I think so since it contains natural fats. I? think you should
checked the program offered by the site:
secret707diet(.)com
It has complete list of all the foods that shouldnt be taken
in order to lose weight. Ive tried it and it worked great!
please check out my …
please check out my channel everyone! am on my journey to loosing weight and getting healthy’ I want you to be apart of my program! this includes raw foods about 50% but is not a complete raw food regimen’ I explain all about this in my videos! Are you sick of being overweight? do you want to loose weight safely? and affectively? Well then my channel is perfect for all the questions you have about health,fitness,nutrition and wellness. Dont forget to sub,rate and comment! God Bless!
Hi there, have you …
Hi there, have you considered “Belly Fat TorchMax” (search on? Google for it)? On their website you can watch a beneficial free video. It made it possible for Mark to get rid of his abdominal fat. It might work for you also.
Hi there, have you …
Hi there, have you considered “Belly Fat TorchMax”? (search on Google for it)? On their website you can watch a beneficial free video. It made it possible for Mark to get rid of his abdominal fat. It might work for you also.
Hey, have you …
Hey, have you thought about this thing called the SkinniMaker Diet? (look? it up on google). My father in law says it helps people burn fat.
Sup, have you seen …
Sup, have you seen this plan called the SkinniMaker Diet? (look for it on? google). My coworker says it helps people lose weight easily.
Hi, have you tried …
Hi, have you tried out “Belly Fat TorchMax” (just google it)? There you can watch a helpful? free video. This made it possible for Mike to reduce his belly fat. Hopefully it will help you too.
If that were true …
If that were true then raw foodist wouldn’t have to eat more than people who eat cooked food to maintain the minimum? caloric intake.
I’ve been addicted …
I’ve been addicted to pain pills the last five years. Nothing I did made me feel good enough to get off the poison. I finally did a ton a research on vitamins, nutrients, raw foods etc. the best and easiest way to get all the? raw food in u is to juice most of it. I’ve been on a raw food diet for one week now and lost 20 pounds and cut my dose of pills in half! This is the cure that alcoholics and addicts of all kind need! Not just for cancer and weight loss but for all physical and mental healt
raw things….? …
raw things….? taste
Awesome video! btw …
Awesome video! btw my aunt tried this well known weight loss program known as: Impact 790 Diet and reduced 15 pounds in a month. I cannot? really remember the exact website just Google it.
Does it really …
Does it really matter if you denature the enzymes by cooking the food?? Because I’m? pretty sure that as long as the amino acids remain intact, you’ll have all the proteins you will need…
@withlovedee yeah u …
@withlovedee yeah u rite to many tempting? foods that make it hard to stick to raw food! Everyday is a battle.
How about DietOramy …
How about DietOramy weight-reduction plan? Have you found of this? I’ve found it at random? on Google and this solution is outright astounding… I am losing my excessive fat and looking healthier and stronger.
Yes you are right. …
Yes you are right. My comment was? in regards to the evolutionary progress regarding the change of our diets.