Home > Meal Plans > HCG Friendly Meal Plans| Cooking Tutorials| Weightloss (Highly Requested)

HCG Friendly Meal Plans| Cooking Tutorials| Weightloss (Highly Requested)

February 20th, 2013 Leave a comment Go to comments

FYI: I am no longer on the hcg diet on the diet I lost a total of 22.9lbs. Although i’m no longer on the diet I still follow some of the meal plans just using more protein. This plus exercise has help me keep the weight off and maintain for over a year now.

Hope this video is helpful to those of you wanting to start your journey.

This video has been highly requested for me to do tutorials on how to prepare meals that can be used on the hcg diet. The good thing about theses tutorials is it can be used in any diet or weightloss program. It a great way to lose weight and keep it off.

Your able to do whatever you put your mind to so set your goals and stick them out even if you fall of track get right back on.

If you would like to see more tutorials, tips, updates,workout please subscribe to my other channel www.youtube.comsilentchichcg

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Duration : 0:7:48

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  1. Yaz jobz
    February 20th, 2013 at 20:26 | #1

    It would be a shame …
    It would be a shame if you did not melt fat when other people melt fat easily with Fat Blast Factor? (check it out on Google).

  2. dinesh viji
    February 20th, 2013 at 20:26 | #2

    If you are looking …
    If you are looking to get ripped, you should google Morsch Muscle Madness. They will help you get the? body you deserve.

  3. Roy Maniar
    February 20th, 2013 at 20:26 | #3

    Have you …
    Have you experienced the Skinnimaker Diet?? (look for it on google) It is a quick way to melt fat fast.

  4. litonabc
    February 20th, 2013 at 20:26 | #4

    Hey there, have you …
    Hey there, have you tried “Belly Fat Quencher” (do a Google search for it)? On their website you can watch a useful free video. It made it possible for Brian to burn his tummy fat.? It might help you out also.

  5. Maire Bosch
    February 20th, 2013 at 20:26 | #5

    Guys, build muscle …
    Guys, build muscle doesn’t need to be difficult (I used to think it did). I’ll give you some advice right? now. Search a diet plan known as “Mobotandiet Secrets” (just google it). Seriously, that diet plan has transformed my life. I probably shouldn’t even be mentioning it because I don’t want a bunch of other guys out there running the same “game” but whatever, I’m in a great mood today so I will share the wealth haha.

  6. Gea Muhammad
    February 20th, 2013 at 20:26 | #6

    Thank? you
    Thank? you

  7. sebastian nugroho
    February 20th, 2013 at 20:26 | #7

    They laughed when I …
    They laughed when I told them I was going to burn off fat with Atomic Fat Loss, but then I showed them the results. Google Atomic Fat Loss to see their reaction.?

  8. Lekesha Bailey
    February 20th, 2013 at 20:26 | #8

    Ok so i have tried …
    Ok so i have tried the steak recipe and the chicken? recipes. I tell you they were both excellent. But the steak was the best one. Not on hcg diet but portion control is very good. Love the recipes. Can you put out more recipes for shrimp and fish?

  9. Lekesha Bailey
    February 20th, 2013 at 20:26 | #9

    Omg, will you sorry …
    Omg, will you sorry people stop posting that get off hcg diet junk. Its totally annoying. People if you want to do hcg, “just do it.” If it you are starving, eat. Decide whats right for you. Determine what you want more then life itself. Besides breathing. If you have weight lose up there with breathing. Then you are? one step closer to victory.

  10. geme36
    February 20th, 2013 at 20:26 | #10

    Thankk u soo much …
    Thankk u soo much im so happy t finally find someone tght could explain n show t me the meals? !!!! Thankkk uuuu

  11. Cindy Smithfield
    February 20th, 2013 at 20:26 | #11

    Most doctors are …
    Most doctors are totally opposed to the HCG diet because it is not safe to lose weight so fast

    Your body needs time to process fat, and when you force your body to lose weight quickly by doing a very low calorie diet like HCG, it causes a? lot of stress to? important organs because they? area not equipped to process such a high percentage of? fat

    The HCG diet and other VLC diets have caused people to have gall bladder attacks that require surgery, and I am sure you don’t want that to happen!

  12. theK48
    February 20th, 2013 at 20:26 | #12

    I’m selling HCG ( …
    I’m selling HCG (Human Chorionic Gonadotrophin) – $60 (Arlington,Texas). Contact me at 682 465? 4656 or email me at kevinmilles@yahoo.com.

  13. alsteph1986
    February 20th, 2013 at 20:26 | #13

    Hw? much weight hv …
    Hw? much weight hv u lost so far

  14. The Divine Hostess
    February 20th, 2013 at 20:26 | #14

    Very easy? recipes!
    Very easy? recipes!

  15. kameisha Scott
    February 20th, 2013 at 20:26 | #15

    Hey girl did you …
    Hey girl did you take hcg on your? period

  16. Gina Wentworth
    February 20th, 2013 at 20:26 | #16

    Please don’t do …
    Please don’t do this to yourself!

    The HCG diet is a dangerous approach to weight loss. Scientific test have? concluded that it does not work as advertised, and Dr? Simeons was basically a quack whose work was never accepted by the medical profession. People only lose weight due to the dangerously low calorie diet!

    When people? stop doing rounds of HCG, the weight almost always comes back. So it’s not worth all the food limitations and weeks of starvation level eating.

  17. kameisha Scott
    February 20th, 2013 at 20:26 | #17

    Love the food …
    Love the food tutorial I’m? gonna make 1 of them tomorrow thks

  18. redtweety04
    February 20th, 2013 at 20:27 | #18

    hi, is there any …
    hi, is there any hcg books that you had that helped you follow proper protocol.? i see many webs sites have differnt things. if so where did you get your guides from?

  19. Cindy Meyers
    February 20th, 2013 at 20:27 | #19

    Please get off that …
    Please get off that starvation diet before it makes you sick!

    Every reliable scientific study has proven his? HCG diet theory to be wrong. Multiple scientific studies have concluded that people on HCG lost the same amount of weight and had the? same results as people who were given a placebo.

    This? would be a great time to get off that dangerous diet!

    You? can read all about it on WebMD:


  20. Vanessa Nye
    February 20th, 2013 at 20:27 | #20

    They all look Yummy …
    They all look Yummy I just started the HCG diet so? can’t wait to try.

  21. Cindy Meyers
    February 20th, 2013 at 20:27 | #21

    HCG does NOT work …
    HCG does NOT work for weight loss. Many scientific studies have proven that to be a fact.

    The FDA made it illegal to sell? HCG diet products in December 2011 because they are worthless, so I don’t know why people are still getting by with selling it.

  22. Cindy Meyers
    February 20th, 2013 at 20:27 | #22

    Please check out …
    Please check out the latest episode of the Raw Life Health Show. It’s all about the HCG? diet

  23. Jamaican Doll
    February 20th, 2013 at 20:27 | #23

    Looks yummy!!?
    Looks yummy!!?

  24. anavywife28
    February 20th, 2013 at 20:27 | #24

    yummy to allll of? …
    yummy to allll of? it!!

  25. kenyagirl2009
    February 20th, 2013 at 20:27 | #25

    cool runnings …
    cool runnings seasoning isn’t that inspired by the movie? the food look delish.?

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