Home > Meal Plans > P90X Nutrition Simplified for best results! Part 1

P90X Nutrition Simplified for best results! Part 1

Visit us at http://mysymfitness.com/nutrition/p90x_nutrition/ for free nutritional coaching!

This video is part 1 of a series of videos that will teach you HOW TO LOSE weight and have the best results with P90X. It’s all about reducing body fat while maintaining muscle.

Using P90X and good nutrition, I lost over 34 lbs of body fat and gained 8 lbs of muscle in 6 months. Remember P90X is not a diet!

Through my experience doing P90X myself and coaching over 1000 people, this is the #1 area where people struggle. I decided to create a series of videos to simplify nutrition and help people get better results!

My Coach ID is DavidinRSM on TeamBeachBody. Click here if you’d like me to coach you for free:
https://www.teambeachbody.com/signup/-/signup/free?referringRepId=153372

Duration : 0:6:39


Categories: Meal Plans Tags:
  1. jerald schreiber
    January 9th, 2013 at 19:30 | #1

    I am wanting to …
    I am wanting to start p90x asap, but the one thing to me that is hard to understand is the diet plan? with the program. It doesnt make any sense to me at all. I really need help with that.

  2. Funkymanx
    January 9th, 2013 at 19:30 | #2

    Thanks man I will …
    Thanks man I will subscribe to? your channel thanks

  3. SymbioticFitness
    January 9th, 2013 at 19:30 | #3

    Sorry? to hear that …
    Sorry? to hear that! Check out my transformation video for extra motivation and tips! I also have several articles on my website related to P90X! mysymfitness . com

  4. Funkymanx
    January 9th, 2013 at 19:30 | #4

    Great video guys It …
    Great video guys It make me remember when I used to do px90 for? 2 months without any single change…oh well I will not give up I will do it again and try to take in mind your video and try to figure it oput what I need to eat hehe

  5. SpartanCBR
    January 9th, 2013 at 19:30 | #5

    How? would someone …
    How? would someone whose blood sugar becomes low on occasion be able to change the intake of sugar?

  6. SymbioticFitness
    January 9th, 2013 at 19:31 | #6

    Thank YOU! 🙂 I …
    Thank YOU! 🙂 I have tons of additional helpful information on my website? at mysymfitness . com.

  7. gandaldima
    January 9th, 2013 at 19:31 | #7

    GREAT? VIDEO!)) …
    GREAT? VIDEO!))THANKS

  8. SymbioticFitness
    January 9th, 2013 at 19:31 | #8

    Wow, thank you so …
    Wow, thank you so much!?

  9. DJLOUIE1000
    January 9th, 2013 at 19:31 | #9

    Best P90X? info …
    Best P90X? info video I’ve seen thus far.
    Great job.

  10. SymbioticFitness
    January 9th, 2013 at 19:31 | #10

    Awesome! You’re …
    Awesome! You’re welcome! Let me know? if you have any more questions or you can visit my site at anytime: mysymfitness . com

  11. rbernarte
    January 9th, 2013 at 19:31 | #11

    I’ve? just started …
    I’ve? just started P90X and this is valuable information. Thank you.

  12. Manishh95
    January 9th, 2013 at 19:31 | #12

    perfect?
    perfect?

  13. SymbioticFitness
    January 9th, 2013 at 19:31 | #13

    Thank YOU! And …
    Thank YOU! And you’re most welcome!? 🙂

  14. SuperClarke24
    January 9th, 2013 at 19:31 | #14

    Awesome vid….I …
    Awesome vid….I have watched alot of nutritional vids? and this one tops them all. Great visuals and I learned a couple of things. Thanks for taking the time to educate.

  15. burnthefat1000
    January 9th, 2013 at 19:31 | #15

    Focus on quality …
    Focus on quality sources of protein like fresh fish chicken or turkey? tofu eggs beans or nuts. When you are having meat chicken or turkey buy meat that is free of

    hormones and antibiotics.

  16. SymbioticFitness
    January 9th, 2013 at 19:31 | #16

    Happy to help.? 🙂
    Happy to help.? 🙂

  17. SymbioticFitness
    January 9th, 2013 at 19:31 | #17

    You’re most welcome …
    You’re most welcome! Thanks for stopping by!?

  18. Favor Mitchell
    January 9th, 2013 at 19:31 | #18

    Thank you for this! …
    Thank you for this! I’m a very visual person on a mission to be healthy and this is? very motivating!

  19. SymbioticFitness
    January 9th, 2013 at 19:31 | #19

    You’re welcome!?
    You’re welcome!?

  20. Arya Sravaka
    January 9th, 2013 at 19:31 | #20

    wow..priceless …
    wow..priceless video on nutrition?

  21. ioniordachi
    January 9th, 2013 at 19:31 | #21

    thx?
    thx?

  22. SanctumRubis
    January 9th, 2013 at 19:31 | #22

    If I may say, there …
    If I may say, there are other sources of protein then meat, beans have protein as well, nuts (in low quantities), and if you are thinking a bit for more try? using Whey porteins, they are 100% natural for vegtable protein.
    Pardon my english, I hope this helped you !

  23. kgotolva
    January 9th, 2013 at 19:31 | #23

    I’m a veg. What …
    I’m a veg. What then I don’t eat any meat chix? or fish.

  24. philosofitness
    January 9th, 2013 at 19:31 | #24

    ANYONE RECOMMEND? …
    ANYONE RECOMMEND? SHAKEOLOGY OVER a pound for pound fiber protein and carb diet?? I hit a huge wall in week 8 of my videos and just now I’m shedding off the rest PLEASE COMMENT… awesome video symbiotic this did give me some answers

  25. Arcadias1595
    January 9th, 2013 at 19:31 | #25

    Drinks in general? …
    Drinks in general? Plenty and plenty of water. Soda is a huge no-no — even diet soda is worse.? I drink Shakeology each day just like it’s anything else. Anything else I can help with? P.S. If you sign up on our team through our website ( mysymfitness . com ), it will be easier for us to coach you through a workout program or just answer general questions. We also have support groups on Facebook where you can get multiple opinions at once. Thanks!

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