Phil Heath meal plan
Ronnie Coleman at work: http://www.youtube.com/watch?v=YpWiUT3_2Cg&feature=colike
2011 Mr. Olympia Phil Heath showing his meals before Olympia contest in 09
mr olympia the gift meal meals food bodybuilding body building wieght loss weightloss plan muscle gaining gain pro ronnie coleman phil heath
Duration : 0:7:3
Categories: Meal Plans
Check out The? Phil …
Check out The? Phil Heath Burger Video!! lol
Because is getting …
Because is getting ready for? contest
DATT? ARMS
DATT? ARMS
debo lookin …
debo lookin nigga?
Me: “Why don’t they …
Me: “Why don’t they talk about their steroids?”
You guys: “Because they are illegal.”
Me: “Why are they? not being arrested for using steroids then?”
You guys: “You can’t? get arrested for talking about steroids.”
Me thinking…: “I thought they said they don’t talk about steroids because it’s illegal?”
THEN THE WHOLE THING STARTS OVER AGAIN…
(Go? back to the top and reread)
Fail Heath is a …
Fail Heath is a DRUG user.
Stay? natural buddy!
It because? he uses …
It because? he uses STEROIDS and other DRUGS.
This doesn’t seem …
This doesn’t seem like a lot of calories in a whole day for a guy this size.?
Ezekiel. :)? Nice!
Ezekiel. :)? Nice!
Doesn’t your colon …
Doesn’t your colon get backed up with no veggies and all that dense food? gotta get those veggies, take? care of the prostate and your intestines..bodybuilding isn’t for health, its pretty stressful on your joints, heart, digestion etc. nice work on your physique though Jess.
Remove this …
Remove this fucking? shit.
These DISGUSTING …
These DISGUSTING ROIDING SLOBS can’t use their? own balls to build their bodies.? Lol..
Stay natural buddy!
his forearms are …
his forearms are the best in HISTORY!?
Cool?
Cool?
secretly you have …
secretly you have downs.?
It’s not so much, …
It’s not so much, if I had the? money I would probably eat the same.
It’s sweet potatos …
It’s sweet potatos not? yams.
SWAG=Secretly we …
SWAG=Secretly we are gay thats what it stands for just a fun? useless fact
imagine the? size …
imagine the? size of his shits
250,000 view,? SWAG
250,000 view,? SWAG
Thanks for the tips …
Thanks for the tips, Phil. Don’t forget your vitamin D, though. Talapia doesn’t have it like salmon. You need 4 oz. of salmon per day or 11 oz of sardines to get your RDA of vit.. D, which helps mood, immunity, etc. Very key. I? eat a can of salmon per day instead of a vitamin pill. Feel better since. Also like to mix egg albumen with oats and rice. Jay Robb unflavored is the best out there, I think.
They say yams are …
They say yams are great for? vitamin A too.
this makes my diet …
this makes my diet look like shit. And i don’t even eat? bad. I never eat pop or junk food. But lol
NO WAY its like he …
NO WAY its like he just described MY meals and MY? preferences..thats weird..
how the? does …
how the? does he eat THAT much