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Weekly Menu Planning Routine

December 12th, 2012 Leave a comment Go to comments

Real food is simple to prepare, it just takes some forethought. Here is my method of planning every snack and meal of the week to ensure everything has been prepared properly to ensure optimum digestion and allows my body to absorb all of the nutrients provided.

Duration : 0:6:47


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  1. membastudent
    December 12th, 2012 at 18:20 | #1

    Hi Katie, thanks a …
    Hi Katie, thanks a ton! I want to suggest that maybe showing close-ups of examples of your phone notes and computer list would be helpful. I also have a question about how you learned and who you learned from? Thanks? a lot!

  2. Katie Riddle
    December 12th, 2012 at 18:20 | #2

    I just? use the ” …
    I just? use the “notes” app.

  3. Shirl V
    December 12th, 2012 at 18:20 | #3

    Somehow browsing …
    Somehow browsing for recipes and lead me to menu planning. Yours drew more my attention b/c I can relate more as you said local farmers, organic, kefir, church, etc! Thank you so much for great tips! I don’t know why I never started meal planning and habit of grocery list shopping which I end up over spending and figuring out what to cook for the day! I love the idea printing only recipes that your family? end up liking and put them in a 3 ring binder! God bless 🙂

  4. belletube07
    December 12th, 2012 at 18:20 | #4

    wow. The wonder of …
    wow. The wonder of the internet. Hello Holland!? 🙂

  5. belletube07
    December 12th, 2012 at 18:20 | #5

    Hello from South …
    Hello from South Florida. Thank you for posting this video. I need more details than you explained because cooking and planning is just not my talent (and I have 80 extra pounds to show for it). 🙁 But I thank you for being easy so articulate, and I admire your organization. I will watch your other material for more info. My daughter and I need this discipline badly. God? bless you. Belle

  6. azobrn45
    December 12th, 2012 at 18:20 | #6

    what apps are? you …
    what apps are? you using on your phone for meal planning etc?

  7. douwejan30
    December 12th, 2012 at 18:20 | #7

    Wow, this is really …
    Wow, this is really helpful, I loved to watch your video! I’m trying to fit? in some of your ideas in our daily live in Holland!

  8. christina Mathewson
    December 12th, 2012 at 18:20 | #8

    Love this video, …
    Love this video, would love to see more from your kitchen. We are getting ready to start out with the GAPS? Diet, so your meal planning ideas are great

  9. Brent Fisher
    December 12th, 2012 at 18:20 | #9

    Hi riddlelove. …
    Hi riddlelove. That’s pretty cool. I’d love to hear what? you might think about the free menu planning software available at minutemenuplan. Have you you ever tried it?
    I’d love to see how to get that alarm clock feature automatically into my phone from minute menu plan. Thanks for the cool idea!

  10. Randy S
    December 12th, 2012 at 18:20 | #10

    great idea…thank …
    great idea…thank you? so much

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