Weightloss Meal Plan from my Personal Trainer (pt2)
Check out my Website http://blackonyxworld.com for Nyamani Chic Jewelry, Alikay Naturals Products and Diva Shop
My trainer taught me soo much about food and weightloss and what to eat to help me achieve my goals. Ill show you each meal that he laid out for my day so you can follow also. Enjoy!
Song: Way you Whine- Hype D ft Dre T (My husband and his friend)
Duration : 0:7:4
Categories: Meal Plans
I lost 75+ pounds! …
I lost 75+ pounds! With a pretty cool method! I can’t post the link here but if you go to my profile, you can? see it on my profile’s description
it is really? …
it is really? informative on the meal plan to be followed to get best results with weight loss.
Hey, have you heard …
Hey, have you heard about “Belly Fat Blaze” (just search on Google for it …)? On their website you can watch a useful free video. This made it easier for Todd to get rid of his stomach fat. Hopefully it will work for? you as well…
@miragoey Is this I …
@miragoey Is this I saw those ideas? here /watch?v=7XM7YGqOia0
fish is better? for …
fish is better? for you anyway
@l544jkl I can’t …
@l544jkl I can’t agree with you! The best way to lose wweight is to do 5 or 6 small meals a day besides there are many to enjoy all foods and lose weight at the same time in a? totally healthy way, a doctor told me that! –> bit.ly/VqUiGU?=wrfd
Lemon juice and …
Lemon juice and brags liquid Aminos? is a great salad dressing alternative
i also purchased …
i also purchased that? diet solution program at:
WeightLossAction[.]info
to lose weight.After 5weeks i have lost an amazing
25lbs! The increase in my general fitness is unbelievable
and a huge bonus. This is one of the best things I have
ever done..
@cpjgwiy sure is …
@cpjgwiy sure is right. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. btw!but ye My senior in gym daily having this secret food items to kill his belly with less excercise.? you can watch out here => bit.ly/MIlOsO?=kcvign
Hey, have you tried …
Hey, have you tried “Belly Fat MeltMax” (do a Google search for it)? There you can watch a helpful free video. It made it possible for Todd to get rid of his belly fat. It might work? for you as well…
hi there i would …
hi there i would like to lose weight as u have said that u are a trainer so could you kindly help me with a sample diet plan? that i could use? is it ok to consume white rice?
Great choice? of …
Great choice? of food! Stay away from Splenda, it’s a sugar substitute which actually does more harm to your body than real sugar… Can potentially lead to diabetes. 🙂 I subscribed, congrats on your weight loss
Hihi,? have you …
Hihi,? have you tried the Fat Blast Lifestyle? (do a google search). My mother in law told me it helps people get thinner.
Hey guys:) Did you …
Hey guys:) Did you tried? the Fat Combust Factors (google it)? Ive hear some fantastic stuff about it and my brother burned alot of unwanted fats.
Hi, have you seen …
Hi, have you seen this method called the Fat Blast Lifestyle? (check google). My mother says it helps people lose? weight. What do you think?
I have a question,? …
I have a question,? have you heard of this thing called the Fat Blast Furnace? (check google). My mother in law says it helps people get thinner.
Take “Super 212 …
Take “Super 212 Diet” and you will burn your fat very quickly.
My friend lost a lot of weight with it. I can’t remember? the name of the site, just google it.
Fat Combust Factors …
Fat Combust Factors (search on google) kept appearing on many videos and I thought they are? scams. But after my buddy used it, and lost alot of unwanted fats, Im persuaded. Go ahead, look for Fat Combust Factors on google…
Fat Combust Factors …
Fat Combust Factors (search on google) kept appearing on many videos and I thought they are scams. But after my buddy used it, and lost alot of unwanted fats, Im persuaded. Go ahead, look for Fat Combust? Factors on google…
Hey, have you heard …
Hey, have you heard of this thing called the SkinniMaker Diet? (do? a google search). My friend says it helps people lose weight easily.
sugar free= …
sugar free= aspartame? Try greek Yogurt instead:p
Hey, have you heard …
Hey, have you heard about “Belly Fat TorchMax” (search on? Google for it)? On their website you will find a practical free video. It made it possible for Kyle to get rid of his stomach fat. It may help you out as well…
From looking at …
From looking at your video sis,your holding yours,because you look pretty stack to me.I need to look at the update. Your good looking,don’t get me wrong;are you trying to loose weight? in your feet.I think you don’t need to loose weight;just control the fork.