What is a good meal plan if I want to loose weight?
I’m looking on loosing 10 pounds. What’s a good meal plan I can follow to drop weight? Any suggestions on what to eat?
The paleo/primal diet is perfect for weight loss. It involves eating all real foods, no processed foods, no dairy, no grains, and no legumes. It will teach your body how to burn fat instead of carbohydrates and you will loose body fat.
Categories: Meal Plans Body Fat, Burn Fat, carbohydrates, grains, Legumes, Loose Fat, Loose Weight, Meal Plan, Paleo Diet, Primal Diet, Real Foods, Weight Loss
Sakad with meat
References :
The paleo/primal diet is perfect for weight loss. It involves eating all real foods, no processed foods, no dairy, no grains, and no legumes. It will teach your body how to burn fat instead of carbohydrates and you will loose body fat.
References :
http://www.primal-fit.com/2012/11/02/popular-primal-healthy-foods/