Diet Discovery

I’ve heard all this hype about the pure green coffee bean capsules for weight loss. I recently purchased a bottle, with 90 capsules (400mg each capsule) and it contains 45% Chlorogenic Acid. It says to take 2 capsules at a time 30 minutes before a meal as many times a day. So, my question is, how does this work? I’ve heard amazing results from it, but I want to know if its something you need to exercise with. I know exercise will help speed up the process, but even if I didn’t exercise would this pill still work, or does it ONLY work when you’re working out?

There is some great power that has been discovered using green coffee weight loss especially in America. With a lot of misinformation in this modern world, it is becoming more essential for people to take responsibility of their health through getting the right information. Weight loss is no different, it to has been crowded with people claiming they can make you lose instantly but all in the wrong ways. The solution thus lies in making sure that every weight loss program you indulge in is healthy and will leave you with no medical complications. Such include green coffee consumption.

The green coffee power

Green coffee can be found in many forms. Some people consume it as a herb put naturally in coffee, others in extracts, while to some, they get the green coffee in diet pills. Discovered by Chinese in the ancient period, the green tea was used for both its medical and herbal benefits. One of the major benefits in regard to weight loss is its ability to speed the body’s metabolic system. This will obviously result in cutting weight as the body burns the excess calories in the system. The other health benefit is that it will clear up the waste materials in the body and prevent their accumulation.
The green coffee is known to contain EGCG a very popular and common ingredient that is found in many diet pills.

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I want to lose from 20-25 pounds. I had planned to do this at the end of the summer. Got distracted and can’t remember which weight loss plans I had found. Would like suggestions from any Yahoo people.

Criteria of a Good Weight Loss Program:

If you want to lose some weight, it is not necessary to take natural weight loss pills and supplements. The ugly side effect from taking weight loss pills may outweigh the benefit. The whole idea of a successful weight loss program is to approach it in a realistic manner without compromising your overall health. The following are some of the criteria of a good weight loss program.

• Without using any diet pills or supplements. Although a few type of diet pills have been approved by FDA but there were cases at a point in time, the FDA have approved a drug that is certified safe for the public but later recalls it back when there is a new finding that the drug is not safe in the long term.

• The weight loss program is affordable by all and don’t need to pay a monthly fees to use it. In contrast to diet pills regime where you need to buy it on a regular basis and the amount of lose weight will reversed back once you stop consuming it.

• The weight loss program must prove to be effective in the short and long-term, without need to endure starvation and without any daily athletic workout. (But taking a light exercise every few days is highly recommended).

Since 2005 I have tried reducing my weight using most of the so-called popular weight loss program from the internet but with no avail until I meet the weight loss program that’s finally worked for me with all the above criteria. I’m confident that it will work for you too.

What are the best exercises to do to trigger this weight loss, and what are the best foods to eat?

I have been through it all and know what’s it about. The main thing is to stick in there. You can’t be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I’ve worked out, done every diet, and all types of classes.

Nothing works, besides dedication and intelligence towards the subject of losing weight.

First, depending on how much weight you need to lose, your diet is the first concern. You can’t eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising…

This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it’s good for the heart.

However, I find the most hardest part of losing weight/keeping it off, in my diet. It’s so hard to keep your fingers out of the cookie jar or those chocolate goodies. I’ve found a great addition to help any one out, it’s a natural weight loss supplement called Proactol. Now don’t get all crazy on me and say diet pills don’t work. That is true, but not in this case. This one isn’t meant to burn pounds while you sit on the couch. It’s an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace.com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it’s the best pill I’ve tried and I’ve tried cupboards full. Now this doesn’t mean you have to follow my foot steps but I’ve successfully lost roughly 70 pounds and keeping it off til this day.

Well good luck and remember what I said, Dedicate.

On a celery diet, your body doesn’t gain the vitamins and stuff it usually gets from other foods. So would taking some sort of multivitamin pill whilst on the diet suffice? The diet usually lasts for 14 days.

I promise you you’ll put on most the weight you lost within a week of finishing this diet. Why? Because it relies on you losing a large amount of water weight due to your low calorie intake, and once you return to a normal diet you’ll gain all that weight back on.

In 3 weeks come back to this question and vote me the best answer if I turn out to be correct, I look forward to receiving 10 points from you.

I need some statistics on dieters and they approach their diets. Any good websites were I can find these kind of statistics? By age? how many people crash diet and things like that?

Probably less than 1%, unless they go to ask for diet pills.

What diet pills are on the market that I could try with having high blood pressure? Just curious. Ive never tried pills before, and I know some are more dangerous when taken with hbp.

Ask your doctor. Most diet pills will raise your BP.

I have gotten a little tubby over the summer and want to know if there any diet pills I can take along with my dieting and exercising. Please dnt reply if your just going to say there arent any. I need real product answers. Thanks:-)

Well, you have at least 3 spam answers for various products.
Don’t go for the Herbalife. Useless, poor grade ingredients and you will be pestered to become a distributor, most of whom end up out of pocket.

The only FDA approved product that can be bought in a pharmacy without prescriptionis Alli.
You still have to follow their dietary recommendations and they advise you to exercise. You will lose more weight than diet and exercise alone.

Trying to get rid of about 10 lbsand all this workin out and dieting hasnt been working for that, just getting me to increase muscle. If I take diet pills like prescription, how long should I take them for?

Nothing more would happen than if you didn’t take diet pills.
If they contained caffeine you might feel awake enough to exercise more. Cheaper to have a cup of tea or coffee.

I need to lose some weight, and want to lose it before school starts. Diets that I have tried don’t work.

Diets you’ve tried haven’t worked because they are diets.
Diet pills won’t do the trick either, you need to actually change the way you live.
If you weigh too much, you need to start to work on your diet and change the bad foods to good foods. Balanced, regular and healthy diet is the key.
Also, 1 hour of cardio per day is good for you health and it will help you to get rid of extra pounds in case you have any.

Hi,

I am trying to look somewhat slimmer for school, but even though I’ve been dieting I haven’t lost very much weight. Has anybody tried any diet pills that work quickly and efficiently?

Ok let me just let u know. Diet pills or easy to do home work outs do NOT work good at all. Only reason why on t.v. people are trying to sell these so called miracle pills that will make u lose weight for good w/ out doing nothin is because "easy to do" advertises better than hard work exersice.

If u want to lose weight and slim up, u have to put in the effort. You need to eat right, exersice and if ur in sports, make sure u rest. To eat right, put away the chips and dip, and start eating more fruits and vegeis.

Now that doesn’t mean eat more food, u need to replace the junk food w/ healthier meals.

Now, to make sure u lose weight, u need to burn more calories than u consume. About 2000 calories a day is good place to eat around.

Running is probably the most popular way to exersice, but it may eventually get boring. so try and make ur work out fun. Join sports, play tennis, basketball, soccer, baseball, with ur freinds and just have fun.