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Posts Tagged ‘healthy’

FOOD: My Easy “Weight Loss” & Healthy Eating Tips + Exercise

June 5th, 2012 25 comments

PLEASE READ: Brazilian Butt Lift DVD Info, Make-up Worn, Nail Polish & Colored Lenses List! http://www.theraeviewer.com/2012/03/easy-weight-loss-healthy-eating-tips.html

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Duration : 0:6:22

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Diets That Work Fast – Best Diet to Lose Weight

June 5th, 2012 No comments

http://DietSolutionDiscount.com the Diet Solution is is quite simply the best diet to lose weight. If you have been searching for the best diets that work fast your search is over.

Click here http://DietSolutionDiscount.com for and discover why this is the #1 rated healthy diet to lose weight. Isabel De Los Rios has created an incredible system that anyone can follow and tens of thousands of people have enjoyed success. Learn more at http://DietSolutionDiscount.com

Duration : 0:0:20

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What Not to Eat, Bad Food & Healthy Alternative Foods | PsycheTruth Weight Loss & Nutrition

May 29th, 2012 22 comments

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What Not to Eat, Bad Food & Healthy Alternative Foods | PsycheTruth Weight Loss & Nutrition

Related Videos:

Fast Food Proven Addictive as Drugs | Junk Foods, Obesity, Psychetruth Weight Loss Corrina
http://www.youtube.com/watch?v=9JxEIpNYhGk

Why is Junk Food Junk & Superfoods Super? PsycheTruth Nutrition, Diet & Weight Loss
http://www.youtube.com/watch?v=VLFWiL-phT4

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What Are Whole Foods vs Processed Foods, Nutrition, Wellness, Weight Loss

Top Ten Obesity Causing Foods — Psychetruth Nutrition & Weight Loss

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Music By Jimmy Gelhaar
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© Copyright 2012 Target Public Media, LLC. All Rights Reserved.

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Duration : 0:11:28

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Diet Recipe – Zuzana’s Tasty Cake

May 29th, 2012 25 comments

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Duration : 0:6:51

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Healthy Eating And Exercise | Myles Dyer

January 22nd, 2012 25 comments

“They say sometimes you cannot run or hide. But from an unhealthy lifestyle, I choose to do the former.” – Myles Dyer

It’s time for me to change my eating and exercise habits. If you have any advice on healthy eating or exercise, please do comment and let me know!

How I came to realize my need for change: http://www.youtube.com/watch?v=lt2A9AQy408

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Duration : 0:5:23

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Cheeseburger Pie – Diet Recipes: Cooking Low-Calorie & Low-Carb

January 22nd, 2012 10 comments

Cheeseburger Pie Recipe – Calories 213
Full Recipe On: http://www.DietHobby.com

The YouTube Grandma cooks: Learn how to make simple and tasty food that can be good low-calorie, low-carb, high-protein options to add to your diet. Get this and other easy, fast and yummy recipes on my website www.DietHobby.com; DietHobby is a lifestyle guide to weight-loss and maintenance from Dr. Phyllis Collins J.D.

My Channel: http://www.YouTube.com/DietHobby.

……………..My Playlists:
Ask Grandma: http://bit.ly/oFsvU7
Recipes: http://bit.ly/rrNo3m
Words of Wisdom: http://bit.ly/pYCJEN
Tips and Tricks: http://bit.ly/oW4Yzz
On My Mind: http://bit.ly/pMxkZi

Ingredients:
1 lb lean ground beef.
1 egg
3 slices cooked bacon
4 oz shredded cheddar cheese
4 ox shredded mozzarella cheese
1/4 tsp garlic powder
salt and pepper to taste (optional)

Directions:
Prehead oven to 350 degrees.
Spray non-stick coating on rectangular baking pan.
Cook bacon, remove from pan and place on paper towel to drail oil.
…or use leftover bacon… Crumble or Tear into small pieces.
Spray coat skillet with non-stick coating.
Crumble beef into skillet,
Add garlic powder and salt and pepper,
brown and cook meat.
Beat egg in magic bullet (or with whisk)
Mix egg and cheddar cheese with cooked meat.
Put mixture into baking pan, and smooth down to flatten.
Top with mozzarella cheese.
Bake in oven for approx 25-30 minutes.
Edges should be brown, and
cheese topping should be melted and lightly browned in places.
Cut into 8 pieces.

8 servings
One serving has:
Calories 213
Carbs 0.9 g (just under 1 gram)
Protein 31 g

Background music: Porch Swing Days by Kevin MacLeod (incompetech.com)

Duration : 0:9:33

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Nutrition & Healthy Eating : Foods to Eat to Lose Weight

January 22nd, 2012 3 comments

Foods that help with weight loss include all fruits and vegetables, particularly dark leafy greens, tomatoes, cabbage and carrots. Create a tasty weight-loss meal that includes vegetables, good fat and protein with health information from a registered dietitian and licensed nutritionist in this free video on healthy eating.

Duration : 0:1:12

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Beginning Exercise or Workout Program.wmv

January 14th, 2012 25 comments

http://www.bodyperformancetv.com/ Beginning workout program. Full credit to Ram Jam for their great guitar intro.

Duration : 0:2:20

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Request: Phase 1 South Beach Diet meal plan example

January 5th, 2012 25 comments

I video taped what I had to eat yesterday while on Phase 1 of the South Beach Diet. This is an example of a very strict day because I did not add any salt to the food, had very little cheese and had no sugar free candy like I usually do.

Duration : 0:9:59

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Chicken Rice Dinner – Diet Recipes: Cooking Low-Calorie & Low-Carb

December 28th, 2011 25 comments

Chicken Rice Dinner – Calories 343
Full Recipe On: http://www.DietHobby.com

The YouTube Grandma cooks: Learn how to make simple and tasty food that can be good low-calorie, low-carb, high-protein options to add to your diet. Get this and other easy, fast and yummy recipes on my website www.DietHobby.com; DietHobby is a lifestyle guide to weight-loss and maintenance from Dr. Phyllis Collins J.D.

My Channel: http://www.YouTube.com/DietHobby.

……………..My Playlists:
Ask Grandma: http://bit.ly/oFsvU7
Recipes: http://bit.ly/rrNo3m
Words of Wisdom: http://bit.ly/pYCJEN
Tips and Tricks: http://bit.ly/oW4Yzz
On My Mind: http://bit.ly/pMxkZi

Ingredients:
1 1/2 cups rice (white uncooked)
1 can cream of chicken soup (12 oz)
12 oz water
1/2 cup mushrooms (4 oz can drained)
1 pkg onion soup mix (Lipton)
6 chicken thighs (skinless, boneless)

Directions:
Spray coat rectangular baking pan
Pre-heat oven to 325 degees.
Stir together soup and water, add mushrooms, then add rice.
Pour into pan and spread out mixture evenly.
Place raw chicken thighs on top of rice mixture.
Sprinkle dry onion soup mix over all.
Cover tightly with aluminum foil.
Bake in 325 degree oven for 2 hours. (a bit longer is also okay)

Makes Six Servings
1 Serving is 1/6 =
Calories: 343
Net Carbs 43
Protein 18.8 grams

Background Music: Porch Swing Days by Kevin MacLeod (incompetech.com)

Duration : 0:7:52

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