How I Lost Weight | 50+ Pounds Weight Loss Update | Before and After Pictures – SimplYounique
In this video I discuss how I lost weight.. I started my weight loss and lifestyle change in November 2011..
Let me know if you want a video of me showing the different foods I eat and portion size.
As of right now I lost 57 pounds.. I have 15 pounds to lose to reach my goal.
Starting Weight: 217 lbs
Current Weight: 160 lbs
Goal Weight: 145
Add me on FACEBOOK: https://www.facebook.com/1SimplYounique
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How I lost weight – Weight Loss Update – Before and After Pictures
Duration : 0:4:13
Categories: Weight Loss
Thanks? for being …
Thanks? for being honest yhu look beautiful girl keep it up
Congrats on your …
Congrats on your weight loss. You have encouraged me to rethink how I look at food. My body is telling me that this weight should not be here. I’m 5’1 and weight 17lb. I just need to make the choice that I want to get this weight off and do it. Thanks? for sharing your journey, be blessed.
congratulations am? …
congratulations am? well on my way from 90kg goal weight is 60kg
you? look just as …
you? look just as beautiful as before.
hi there this is …
hi there this is the first time i have ever commented on a video. i hope this goes through. i would love to get your info on food portions and choices but i don’t do Facebook. do you ever email the info? i really enjoyed watching and it seems like you are truly happy and peaceful. i long to feel that joy one day myself. it is a total battle for me . well thank you for the video and if you can send the info that? would be awesome. congrats
Great video!!!? …
Great video!!!? Soooo inspiring!!!
So excited for? you …
So excited for? you!! I am currently trying to establish my lifestyle change!! It’s great to see other young ladies on the right path! Thanks for sharing with us!!
Good On you Girl, …
Good On you Girl, inspiration? ^_^
KUDO’S!
?
KUDO’S!
?
Congrats!!?
Congrats!!?
Btw i have to say …
Btw i have to say that at ur height and 160 lbs u look superb..i’m 5’8 and the same weight ? and you look slimmer than i do lol.
Idk why i thought u …
Idk why i thought u were taller, u look great and kudos for taking control of? ur health, too many times we make excuses- not time, genetics, etc. But little steps add up to big results and ur living proof of that.
Guys! This is a …
Guys! This is a great tip!? When you go to the supermarket never, never, never go being hungry, if you do so you’ll buy lots of unhealthy food.
Actually I know a better way to lose weight, I can?t post the link here but if you go to my profile you?ll see it on the description page
Now I want to build muscle, do you know a good exercise program?
I am currently …
I am currently going through the? same thing but I don’t know where to start to lose the weight! Can you do a video showing your food choices? = )
I am a true fan of …
I am a true fan of yours you have helped me through my natural hair journey and my hair is growing stronger because of all your great advice. Nevertheless, Congrads on your ongoing weight loss journey, you’re looking amazing. Keep up? the great work.
Hi Luv congrats on …
Hi Luv congrats on your commitment to healthier living!…I’m a rice lover too, but I consume only brown rice if? I gotta have it…what’s your choice?
I? so appreciate …
I? so appreciate your vibe and your videos. I have been watching your channel for a long time and salute your hair and weight success. Just wondering if this fitness/diet regimen has changed the quality of your hair? thicker..longer..less breakage, less fairy knots..less dryness? I stopped an exercise regiment due to serious family & school commitment. I stopped taken my vitamins too & my hair is just so dry, breakage on the ends, probably stress in the mix too. Your thoughts about your hair.
You look? beautiful.
You look? beautiful.
you look amazing?
you look amazing?
Congratulations!? …
Congratulations!? You look amazing but it’s even better that you are improving your health. Keep doing your thing and inspiring others!
this is really …
this is really inspiring. I just chanced upon your channel because I am about to start a weightloss journey and a natural hair journey. And I am soo happy i found a channel to help with both my needs. I will appreciate it if you can do an in-depth video on foods you ate breakfast, lunch etc as well as any? other advice on healthy weightless. Thanks
My classmates …
My classmates laughed when? I told them I was going to shed fat with Fat Blast Furnace, but then I showed them the results. Do a search on google for Fat Blast Furnace to see their reaction. (You should see their faces!)
I found this …
I found this website that helped me lose weight very fast: POUNDALE.COM? And now I am suggesting it to you as it worked perfectley
aww… amazing!
you …
aww… amazing!
you look great!
congratulations on? your weight loss!
Yay Kerry!! I wanna …
Yay Kerry!! I wanna be 130-145…. I’m? 5ft, soooo I think that weight would be suitable.