Diet Discovery

@newgtguy …
@newgtguy Appreciate that!

@savchaz10609 How …
@savchaz10609 How much are you drinking? It could just be a plateau and nothing to worry about – But check how much fruit you are adding (fruit is high in sugar). Sometimes it can help to have an extra juice or two to shock the body a bit – Basically mixing up the routine. Although I lost weight every day of my 56 day juice fast some days were really really low in terms of weight loss and others higher – So look at your weight loss over a longer period and see if it’s going down maybe.

@frugalmom5000 Your …
@frugalmom5000 Your welcome!

@sjagain I have …
@sjagain I have worked full time online since 2008. I guess I should not tell you I am off again on another holiday on dec 4th (a cruise this time) lol – No the proceeds of the videos are not paying for the holiday! (I wish). ha ha

@savchaz10609 I …
@savchaz10609 I would make eating the #1 priority and some regular exercise would help – Put it this way, it’s a heck of a lot easier to maintain your weight than to lose it because to lose weight you have to build a deficit from energy inputted (food) va energy expended (exercise, etc) – Maintaining it gives you more of a buffer 🙂

@savchaz10609 A few …
@savchaz10609 A few things here – Firstly the feelings for those types of foods can often pass over time, but with that said if you decide you want to eat them that is cool – Most likely meat was not the cause of weight gain and indulging now and again would likely be fine – It’s the things you do every day that cause the weight gain and not the odd treat now and again – You have turned the corner so congratulations to you!

@avalover5498 Yes I …
@avalover5498 Yes I am sticking to a new life after after being overweight for so long – I gained some weight whilst on holidays but it’s already on the way down again!

@hipsociety ha ha, …
@hipsociety ha ha, yeah I tend to “go crazy” with anything I do (even overeating in the past!). I will be doing more videos you can be sure of that, and I actually love doing them, just needed a decent break and some R&R.

@langebrenda Thanks …
@langebrenda Thanks appreciate it!

@yaneli1910 …
@yaneli1910 Appreciate the support!

@transitionalphase …
@transitionalphase Wow day 39 way yo go! Yes I am still doing well, I gained some weight whilst on holiday but about one third of it has already come off which is fantastic. Australia is a great place to visit we had a friend from texas stay with us recently and took her to see koala’s and kangaroos 🙂

Good to hear …
Good to hear everything is going well. You are a real inspiration to the rest of us. Keep up the good work.

I hate that I keep …
I hate that I keep bugging u. But I am not losing any weight 🙁 I dont know if my body is in starvation mode or what but what do I do!?

Thanks Tim for …
Thanks Tim for keeping us updated!

OK, what do you do …
OK, what do you do for a living? I can NEVER go on two vacations in the same year…J/k. Nice to see you’re back, and making a little money from these videos isn’t a bad deal either!

cont: do you think …
cont: do you think I could still keep off the weight by eating pretty good after the fast and exercises? Basically making sure to burn off as many calories as I put in? If that statement is true, then I’ll go to the gym and make sure I do so.

Hey! I’m on day 11 …
Hey! I’m on day 11 and doing pretty well. I’m scared too death of gaining the weight back though, and I wonder if you’re just keeping it off bc you are living a very strict life style eating wise. And I don’t think I’ll be able to do that. I still want to eat meat and after the juice fast go out maybe once a month to eat with my fiancé and not worry about what I’m eating. Since I used to eat out all the time and really unhealthy, and never used to exercise, do you think I could still keep off t

I’m glad to see …
I’m glad to see you’re sticking with the diet! Excellent video as always. Keep them coming!

Hi Tim; glad to see …
Hi Tim; glad to see you’re getting some rest and relaxation! I guess us viewers never really realize how taxing it can be to make videos everyday. You’re partially to blame for spoiling us with your daily juice fast updates. keep up the good work and just remember when all is said and done, your first priority is you. We’re your subscribers, you owe us nothing, but we will gladly take what we can get!

Hello Tim. Nice to …
Hello Tim. Nice to see you back again. Missed the videos! Nice to see you, and you are looking really well! 🙂 Keep in touch with your fans-like me!! 🙂 Later mate!

Hi Tim, is great to …
Hi Tim, is great to see your videos and updates. Thanks !!!!!!!!! We will be waiting for the new ones…

continuation…I …
continuation…I ran out of space below. If I ever visit Australia I’d also like to see the kangaroos. 🙂

Wow! It’s great to …
Wow! It’s great to see your latest video. I didn’t find your videos until like two months after you finished your juice fast. I’m on day 39 of your juice fast videos. I like to watch them every morning. It’s great to see you after your juice fast and see that you’re still adhering to a healthy lifestyle.

BTW – Is it summer in Australia? If I ever get a chance to visit Australia I’d like to visit the juice bars that you mentioned. (I think it’s called Boost.) And also see koala bears..

im so pleased your …
im so pleased your doing well my friend take care of yourself your doing great :0)

No I was not …
No I was not sunburned, just an early start and lighting was a bit off – Since shooting this video about 8 days ago my weight is up about 4Kgs (about 8.8 pounds!!) – More on that tomorrow including my new plan to get down to my goal weight of 78Kgs (171 pounds).