Diet Discovery

I would like to …
I would like to see? a workout video, especially on abs!

i can see a wicked …
i can see a wicked music book in the? back !!!!!

fitness routine!! …
fitness routine!! please like so she can see:)?

watch from? 3:20 …
watch from? 3:20 onwards?

What young girls …
What young girls often don’t understand is that “health” doesn’t solely rely on calories. When I was in high school, I ate like this… fiber? one bars, low calorie cereals etc… 1400 calories a day. Since I started college 4 years ago I eat over 2000 calories of REAL food and I weigh less, have a lower body fat percentage and am all around healthier. The QUALITY of the food is what matters. Not the QUANTITY of the calories. You’re entitled to your opinion for sure, but I’m entitled to disagree

It’s not “mean” nor …
It’s not “mean” nor is it a personal attack. She’s a really great youtuber. I’m just disagreeing with her choice to call these foods healthy, and warning teenage girls that will take this as legitimate advice on how to eat right. I can tell you as someone in college studying nutrition that these are not in anyway “heathy” foods. REAL food? is healthy. If it comes in a box, it’s most likely not at all healthy.

Why are you saying …
Why are you saying this! Keep mean things? to yourself. This stuff is actually healthy.

Hey there, have you …
Hey there, have you seen Atomic Fat Loss? (check on google) You will find out about the serious crimes we commit against our bodies. With Atomic Fat Loss, you will discover how to lose weight? fast.

I understand, but …
I understand, but there are always 1 million reasons not to do? something. I’m a full time college student with a job, and bills etc etc. I’m a lot busier than the average high school student, I still do it… and there are millions of people busier than me that still do it. I don’t “have” time… but I MAKE time to make my own food and to go to crossfit. I agree it’s better than McDonalds. But it can’t be written off as “healthy” either.

A lot of people …
A lot of people don’t have time for making things at home though, I know I definitely don’t. Yea, there’s still a lot of processed foods and carbs on the list but having school during the day and homework at night, there probably isn’t time to make homemade bars, or a salad. At? least going to the grocery store is better than going to McDonalds.

I love? the pine …
I love? the pine nut hummus!

yummy snackis?
yummy snackis?

Amen? sister!
Amen? sister!

omg i knowww! …
omg i knowww! everyone eats skinny cow and but what they are not realizing if they eat a skinny cow just because its low cal doesn’t mean it has? healthy ingredients. just eat some fruit and vegetables not a chemical filled piece of low calorie fudgesicle shit

I LOVE RICE? CAKES(:
I LOVE RICE? CAKES(:

yea i? have? tried …
yea i? have? tried writing what i eat but it dont work for me since i am a self concious eater and am not a ware i am eating

plus i am Jewish and love humus and u noe what is sooo yummy with humus veggies u dip raw veggies in it like carrots and it is sooooooooo yummy

this stuff is all …
this stuff is all carbs and sugar! carbs and sugar are the exact things that make? you gain fat!

You should buy 20g …
You should buy 20g clif protein “builders” bars and? then eat them right after you workout to keep you full plus right after you workout is when your body really wants protein and absorbs the most and the protein helps build muscle and the more muscle you have will help but calories even when your not really doing anything:)

weightloss videos? …
weightloss videos? 😀 please

Anything processed …
Anything processed is not health? food.

I’ve lost 100 lbs in the last 8 months, anyone looking to lose weight and get REAL health advice check my channel.

You fluctuate because these foods aren’t real foods.

What I’m about to …
What I’m about to share with you is REAL, and it WORKS, and its? EASY.

Lose 9 pounds every 7 days,? and keep it off for good!

It all has to do with the DIET and YOUR LIVER! I don’t have enough space to explain how to lose weight quick, but trust me, if you go to the website below you will get a better understanding! I

Visit >> WL.FIREPA.COM << ( Copy & Paste on your browser )

What I’m about to …
What I’m about to share with you? is REAL, and it WORKS, and its? EASY.

Lose 9 pounds every 7 days, and keep it off for good!

It all has to do with the DIET and YOUR LIVER! I don’t have enough space to explain how to lose weight quick, but trust me, if you go to the website below you will get a better understanding! I

Visit >> WL.FIREPA.COM << ( Copy & Paste on your browser )

What I’m about to? …
What I’m about to? share with you is REAL, and it WORKS, and its? EASY.

Lose 9 pounds every 7 days, and keep it off for good!

It all has to do with the DIET and YOUR LIVER! I don’t have enough space to explain how to lose weight quick, but trust me, if you go to the website below you will get a better understanding! I

Visit >> WL.FIREPA.COM << ( Copy & Paste on your browser )

What I’m about to …
What I’m about to share with you is REAL, and it WORKS, and its? EASY.

Lose 9 pounds every 7 days, and keep it off for good!

It all has to do with the DIET and YOUR LIVER! I don’t have enough space to explain how to lose weight quick, but trust me, if you go to the website below you will? get a better understanding! I

Visit >> WL.FIREPA.COM << ( Copy & Paste on your browser )