What is the best weight loss supplement?
I want a weight loss supplement that doesn’t make me so called ‘ill’, i.e. making me poo a lot if you know what I mean. Something that genuinely aids me when I go to the gym to burn more calories etc. And hopefully something that is natural too. Please give me some personal experiences too?
The best supplements for weight loss and specifically fat loss are thermogenics. I have had the most sucess with anything containing caffeine and green tea extract.
Another thing I can suggest that works (this sounds crazy but it does I swear) is cold showers or more effectively Ice baths after a workout.
Ice baths provide a quick recovery and they stimulate fat burning, but they are not recommended if you have a heart condition the initial shock is pretty wicked.
I hope this helps, check out my blog at www.lifeoffitness.co
Lol me and you are complete opposites, I’m trying to gain weight. I use the weight gain supplements and my lord they make you s**t 24/7!! I can’t give good advice like some people may be able to, however you should check out
http://www.bodybuilding.com/store/fatloss.htm
Good luck bro 🙂
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If you’re looking for a concrete fat loss drug look into Ephedrine+Caffeine, commonly called an EC stack.
The best natural supplement I can suggest is green tea
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There is no such thing as a supplement that makes you burn calories faster. All the things that say they do use clever wording such as "may help weight loss", which actually means nothing.
They’re all a complete waste of your money.
If someone had invented a genuine thing that helped you lose weight we’d have all heard of it and the inventor would be a billionaire.
If you eat more calories than you use you gain weight.
If you use more calories than you eat you lose weight.
It’s that simple.
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If I want to lose some weight I take Zotrim a herbal supplement that you take with a large glass of water before meals
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The best supplements for weight loss and specifically fat loss are thermogenics. I have had the most sucess with anything containing caffeine and green tea extract.
Another thing I can suggest that works (this sounds crazy but it does I swear) is cold showers or more effectively Ice baths after a workout.
Ice baths provide a quick recovery and they stimulate fat burning, but they are not recommended if you have a heart condition the initial shock is pretty wicked.
I hope this helps, check out my blog at http://www.lifeoffitness.co
References :
http://www.ncbi.nlm.nih.gov/pubmed/10702779
http://www.icebath.org/Ice-Bath-for-Weight-Loss.html
I hope this will help you. The CieAura Weight Management System is a program designed to work for EVERYONE. http://bit.ly/TNE335
Also you can find EMF about cell phone radiation safety. The scientists have found an increased risk for Alzheimer’s. bit.ly/SExLQQ
I have found very good for weight loss. Diet & Health readable resources that Eating and The Rave Diet were based on. ”The China Study, T. Colin Campbell, Ph.D”, The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health. http://bit.ly/nN8YoB
All the best Iuliu
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