What is the best weight loss supplement?
What would be a good weight loss supplement that would help you burn fat while helping you get toned without making you jittery or feeling wired?
If you want to take weight loss supplements, only take natural ones. These supplements are things like green tea and milk that have qualities helpful to weight loss. For example, milk has a natural appetite suppressant in it.
Please don’t use supplements. You don’t need them for great results. If you’re going to workout and eat better you don’t really need to waste the money.
Would you like some diet and workout tips?
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Exercise and a healthy diet! i’ve had several friends/family get seriously ill and 1 die on supplements. they are NOT approved by the FDA which is a government agency that ensures they are safe for us.
there are some vitamin or food supplements that claim to help weight loss…but why spend the extra money? do some research of foods that contain them and just eat the foods. gnc is getting rich off supplements that often harm people.
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If you want to take weight loss supplements, only take natural ones. These supplements are things like green tea and milk that have qualities helpful to weight loss. For example, milk has a natural appetite suppressant in it.
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This page has more on natural weight loss supplements. http://www.healthy-fitness-and-weight-loss.com/natural-weight-loss-supplements.html
try ones which burn up the carb content of food.
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