What weight loss pills have you used and which do you recommend, if any?
I am a middle aged female and am looking to lose those stubborn extra pounds in my tummy area.
I have used some weight loss pills int he past with some success. I am looking to try one of these products on the market today but there are so many! Help me out with your experiences, if possible. Not looking for opinions, just facts. Thanks!
** You should try drinking 8 to 16 ounces of water before each meal, this will fill you up and you will eat less, resulting in less calories at every meal. Weight loss pills are not very safe, at least water is safe. I know it may be hard at first to drink water, but you can add more and more everyday until it becomes easier, ( you will get used to it. I lost 50 pounds in three years and kept them off , I also walk for 20 minutes at least 5 times a week. Patience is needed,, if you want quick, this is not it, better to lose slowly than too fast (not healthy for your body) Well good luck too you, hope this helps.
P.S. I also think that the younger you are the faster you will lose weight, 50 years and up will take longer
I haven’t used any and don’t support the use of them, but here is a guide on how to pick them out:
http://www.livestrong.com/article/227914-harmful-diet-pills/
References :
Decide how much weight you need to lose – Most people start their weight loss journey by claiming to be xyz kilos overweight. This isn’t a healthy way to project or aim for weight loss. Calculate your desired weight against your height by using reliable methods like the BMI, and set a healthy weight loss target. This is often half the battle won.Phen375 is considered one of the best diet pills to lose weight that are available on the market today. All customers who have tried Phen375 have seen remarkable results and very positive effects on their weight loss goals.
http://phen375-scam.net/
Stock your kitchen – Keep your house well-stocked with fruits, vegetables, healthy meats, grains, cereals, spices, and flavourers. Follow our tricks to healthy cooking, cooking vegetables for the week, and low-fat cooking posts to understand how best you can stock your kitchen with healthy and delicious ingredients.
References :
There are many ways to weight loss. Some prefer diet, pill intake, exercise and even some go to gims. First, find the best way that suits your lifestyle and capacity, then go for it until you see the best result, if not then find another way that works. Try to look for a website that teach you on how to loss weight, the proper way. However, the most important key point here is to take action,
References :
My personal experience
** You should try drinking 8 to 16 ounces of water before each meal, this will fill you up and you will eat less, resulting in less calories at every meal. Weight loss pills are not very safe, at least water is safe. I know it may be hard at first to drink water, but you can add more and more everyday until it becomes easier, ( you will get used to it. I lost 50 pounds in three years and kept them off , I also walk for 20 minutes at least 5 times a week. Patience is needed,, if you want quick, this is not it, better to lose slowly than too fast (not healthy for your body) Well good luck too you, hope this helps.
P.S. I also think that the younger you are the faster you will lose weight, 50 years and up will take longer
References :